Hallucinating voice guide?

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Hi everyone,


I used to come to this forum last year but haven't been here in a while. I can finally hear my tulpa talk to me in mindvoice now, it seems that I could for a long time but didn't know it because I had a bad case of parrotnoia that I didn't know I had. Anyway, without digressing, I swear I can remember seeing guides on here involving pink noise for vocal hallucinations so I can actually hear her voice in my head as if it isn't coming from a mindvoice, but I can't find them anywhere. Can anyone point me in the right direction please? It would be greatly appreciated.




And I can remember the correct terminology now is 'Auditory Imposition', not vocal hallucination. Still can't find any Auditory Imposition guides though.

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Thanks Angry Bear, I did see this but it wasn't what I had in mind, however the results should be the same so I'll give it a go at some point. Upon thinking more about it I still think we're not ready for this yet as I still can't render my tulpa's entire form perfectly. I'm probably just going to dedicate the forseeable future to this before moving onto imposition of any kind. We're in no massive rush.

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I have always had fuzziness in my tulpae's forms.  Though i have heard all of their real voices through auditory imposition, rarely.  I have also had sucess with hypnagogic auditory hallucinations during relaxation meditation. Their "real" voices are slightly higher pitched and sometimes fuzzy or just plain wierd. I know when its them even if occasionally its garbled, static, or completely the wrong pitch. Sometimes it is not them, instead just random nonsence bubbling up from my subconsious.


I have had them 4 months, very little imposition of any kind. We agree, no rush.

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