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So what happened is the other day I was at school and I sorta just let my mind wonder, and when this happened I imagined someone else hurting my tulpa. I wasn't focusing on her at the time so do you think it will be okay? Also how can I stop thinking about it because now I can't stop thinking about it and it's bothering me.

I believe that this was just an intrusive thought. Unless you constantly visualize/want your tupper to get hurt your tulpa should be able to defer this as an intrusive thought. Because deep down, you don't actually want to hurt her. Who knows, my tulpa Kira kept sending me the thought of squishing her old form over and over (it was a ferret.) Turns out she actually wanted to change forms and that was her way of telling me so.

I think you would only be able to hurt her if you had the intention of hurting her and by purposely thinking about her getting hurt.

Like people have stated before, you can only truly "hurt" your tulpa if you have a militant disposition that ends up in you sustaining a self-fulfilling prophecy to make it so. These are merely short-term circumstances and they do not have any potential of encroaching how you want to treat your tulpa decently as long as you know how to pragmatically interact with your tulpa.

You can only 'hurt' your thought-forms if you truly believe you're able to. However, you can also mend them with equally powerful healing and restorative convictions.

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