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15 hours ago, reguile said:

If you try to silence your mind you're going to silence everything, it's about being able to disconnect from your thought process, it's about observing and listening and expecting more instead of responding to them.

I'm not sure whether I'm really in control of that, and feel my mind will just shut off by itself, though of course, I can try…

15 hours ago, reguile said:

look them in the eye

I don't do that with physical people…

15 hours ago, reguile said:

I feel like you should have some sort of idle background process

It may be I don't. Not too sure yet. Again, I will try.

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