Narration ♡❝𝐓𝐡𝐞 𝐇𝐚𝐫𝐦𝐨𝐧𝐢𝐚 𝐒𝐲𝐬𝐭𝐞𝐦 – 𝐏𝐫𝐨𝐠𝐫𝐞𝐬𝐬 𝐋𝐨𝐠❞♡ – Mai & Her Lovely System

[Mai_x_v3]

8 hours ago, dashie22 said:

:D how sentient is ur tulpas?

 

Ah, I like to think they are pretty sentient, considering I feel them touching me at times and other stuff like that. I'm working on my own mind voice to help strengthen there's. 

[Mai_x_v3]

#7 November 2025

︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵

♡❝The Harmonia System – Progress Log #7 November 2025❞♡

♡11.1.2025-11.30.2025♡

 

┆       ┆        ┆       ┆⋆

 

┆       ┆        ┆જ    ✾

 

┆    ° ♡ • ➵ ✩ ◛ °

 

┆彡

 

❀

 

₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚

｡ﾟ•┈꒰ა ♡ ໒꒱┈•  ｡ﾟ

Tables Of Content

 

🎹Introduction/Miscellaneous🎹

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤExplaining stuff

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤ

 

🎹Tulpa Forcing/Other🎹

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤDaily Goals

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤTulpas Status

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤMonthly Overview

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤDetails on daily forcing sessions

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤTimes logs + Daily reports

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤIdeas + Random thoughts

 

🎹Outro/Ending Notes/Warp Up🎹

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤAnything else

 

｡ﾟ•┈꒰ა ♡ ໒꒱┈•  ｡ﾟ

₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚

 

 

🎹Introduction/Miscellaneous🎹

﹉﹉﹉﹉﹉୨♡୧﹉﹉﹉﹉﹉

 

♡⚠️Warning: ♡My thoughts constantly change so my thoughts/ideas/what I do might not be consistent or the same as the month goes on.

 

♡Happy Thanksgiving!

 

♡12.5.2025; I'm so sorry for posting this later. I've been busy so I haven't gotten time to upload this. But I have been working on improving my own mind voice and working on my blocks when it comes to vocality. I have my own theory on it. To be honest I definitely think my tulpas are sapient. Because I usually feel intuitive feelings from them and touches and I had a few auditory Impositions of them calling for me. I also have dreams about them. I think a mental block has to be me not really speaking using my own mind voice even though I think. I mostly like whispering. But my mind voice has been improving without my mouth movements when I practice. I am going to work on trying to make it louder if that makes sense? I sometimes think that auditory impositions make my tulpas use a lot of their energy. At least that's what I think. 

 

🎹Tulpa Forcing/Other🎹

 

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

⋆ ˚｡⋆୨୧˚Goals˚୨୧⋆｡˚⋆

╔═════ஓ๑♡๑ஓ═════╗

 

   Daily Gaols Using SMART goals method

   Note: May change as month develops

   Hour Count [Narration]: 6 Hours

   Meditation: Daily, mostly every morning (on hold)

   Impositions Practice: 6 Minutes (on hold)

 

╚═════ஓ๑♡๑ஓ═════╝

 

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

 

⋆ ˚｡⋆୨୧˚Tulpa Status˚୨୧⋆｡˚⋆

 

╭──────༺♡༻──────╮

   

   Note: May change as month develops

   Vocality: Good I think

   Presence: decent 

   Tulpish: The Usual

   Physical Touches/Impositions: Alright

   Switching/Possession: N/A

   Fronting/Co-Fronting: N/A

   Other Impositions: N/A

 

╰──────༺♡༻──────╯

 

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

 

⋆ ˚｡⋆୨୧˚Monthly Overview˚୨୧⋆｡˚⋆

 

╔═══*.·:·.☽✧    ✦    ✧☾.·:·.*═══╗

                    

   Monthly Summary: Nothing much, it's the usual. I started adding more hobbies into what I do and meditating consistently.

   Areas of Improvement: Focus could use some work.

 

╚═══*.·:·.☽✧    ✦    ✧☾.·:·.*═══╝

 

⋆ ˚｡⋆୨୧˚Overall Months Count˚୨୧⋆｡˚⋆

 

╔.★. .═════════════╗

 

   Narration: 45:50:55 hrs

   Meditation: 05:58:29 hrs

   Imposition: N/A

   Source Content of my tulpas: 173:27:26 hrs

   Subliminal (s) Time(not all Tulpa related): 175:30:02 hrs

            

╚═════════════. .★.╝

 

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

 

﹉﹉﹉﹉﹉୨♡୧﹉﹉﹉﹉﹉

 

🎹Tulpa Forcing/Other🎹

┈ ┈ ┈ ┈ ୨♡୧ ┈ ┈ ┈ ┈

 

♡11.1.2025; I started creating a hey space page because my partner created one!

https://youtu.be/-KAxNNhyfSY?si=jWxMtvvSDOzEd44m

 

I meditated a bit. It's still difficult to try to meditate for 5 minutes. I noticed that since I've been meditating consistently my focus has been improving overall for the day and I feel more receptive of things. So, that's something! I guess even a little bit a day has pretty good benefits.

 

I keep feeling tingly and such.

 

🎲Tulpa narration: 01:45:07 hrs

🎲Tulpa meditation: 00:03:15 mins

🎲Imposition Practice: N/A

 

♡11.2.2025; Also I think one of my tulpas called me honey too when I was focused on something. I've been listening to my subs more for like the week and consistently meditating. I noticed that my focus is improving a lot and I feel much more tingles.

 

I used my subs and listen to my tulpas voice sources along with alpha waves in the background I meditated easily doing that. I was able to meditate longer then usual. I'm proud of myself for it.

 

So, I’ve been working on my space hey blog which will be where I track some things I already track but it’ll help me be accountable since like this log, it forces me to actually work/show up.

 

@/bunnymustdie suggested having a touching type system for my tulpas and mention how I def have a tulpa and or being trying to contact me. So, I’ll try that. They suggested the element of air. Idk why I thought they suggested fire elements in so silly 💀

 

They also mentioned I also have a Tulpa or something similar to it which makes sense. We'll figure that out once they are vocal so I'm not too worried about it. Maybe my tulpas are more real than what I seem. I'm also going to take their advice by trying to ask my tulpas more in-depth questions and the touch system.

 

I’m also going to try to balance my elements and Chakras as well in general.

 

🎲Tulpa narration: 00:23:20 mins

🎲Tulpa meditation: 00:03:17 mins

🎲Imposition Practice: N/A

 

♡11.3.2025; I dreamt about visualizing one of my tulpas voices which to be honest I thought it was a memory/real thing that happened IRL until I realized when I woke up it was a dream I had.

https://youtu.be/Cow6meDyuPI?si=DRQpyZPz8wKU--U0

 

I'm such a dummy lol @/bunnymustdie suggested air element for me for some reason my brain got hyperfixated on fire element which made me feel stupid and kinda bad when they reminded me of which element. I really do appreciate their feedback even if I'm a bit slow at times lol.

 

So I started listening to the air element yesterday while listening to my subs and tulpa’s source voice lines. But that isn't really related to the meditation just thought I'd mention it. Anyways, with the meditation I didn't want to stop meditating it's silly but a good thing. 

 

I guess I really was relaxed and liked the meditation music I was using. I did meditate a bit after waking up so I still was in bed. I also practiced more on focusing on a fixated point so that helps. I think meditation even a little is giving me good benefits. I'll probably eventually be able to meditate more but for now I'm starting slow. Because I am trying to teach myself to stay consistent and work my way up because I have a problem with starting too much at once.

 

🎲Tulpa narration: 04:15:04 hrs

🎲Tulpa meditation: 00:05:21 mins

🎲Imposition Practice: N/A

 

♡11.4.2025; I think I saw my tulpas in my dreams again. I was practicing ADA and reality checks yesterday. Also went to sleep listening to a very small affirmation for vocality that looked overnight.

 

I meditated on that air meditation video. Nothing much to note.

 

My gf asked me if one of my tulpas possessed me because I said, "obviously" so sassy like them lol

 

🎲Tulpa narration: 01:00:57 hrs

🎲Tulpa meditation: 00:04:23 mins

🎲Imposition Practice: N/A

 

♡11.5.2025; Had dreams of my tulpas interacting with me. Also woke up hearing a lot of thoughts that aren't mine.

 

I used that air meditation again after brushing my teeth. I practice focusing on my breathing. Nothing much to note from it. I'm able to handle 3 minutes easily then I get distracted. So that's probably somehow improvement. I usually meditate until I can't focus and want to get up. I noticed I stopped around 3 mins. My timer is set to 5 mins usually.

 

Bro why did I hear someone who sounded like my siblings saying hey/(or my twins nickname) in the distance but I asked my siblings if they said something and they said no. Then my twin says she saw a black lady bug with black wings and we both went to go see it and it started to fly and we both got scared lol if you believe in spirituality which I do it usually means, "protection, transformation, and spiritual grounding" also I was narrating to my tulpas before too.

 

I read to my tulpas. I enjoyed reading to my tulpas. I think they enjoyed it too. We read DanDaDan vol #1.

 

🎲Tulpa narration: 00:48:51 mins

🎲Tulpa meditation: 00:03:37 mins

🎲Imposition Practice: N/A

 

♡11.6.2025; Ah, I forgot to mention that @/bunnymustdie inspired me to meditate everyday they are pretty and nice and super smart too!

 

Ah, I've been trying to narrate everyday that I don't go out/door dash even though it's lower narration it's definitely better with efforts then how I usually am. I do feel proud of myself, it's been 94 day steak of narration!

 

Wow I was finally able to do 5 minutes. I decided to just stay and do 5 minutes. I also listened to that air meditation too. I felt very tingly too. I was able to focus a decent amount and was able to say affirmations while focusing. 

 

I do noticed my feelings I feel for my tulpas are still changing like I'm not that obsessive and treat them like they are a normal part of my life if that makes sense? I know in manifestation that's a good sign so I'm trusting it.

 

I also noticed a lot of pre vocality signs especially after waking up and after meditation. I have thoughts that aren't mine and sometimes in different voices but they aren't that distinct yet and very random but they aren't intrusive thoughts either. I kinda figured it's not tulpas trying to learn how to speak.

 

I've created a pink noise track since I saw another tulpamancer use that so I'm going to play that with my overnight affirmation track while I sleep. Pink noise is also helpful when sleeping.

 

🎲Tulpa narration: 04:39:13 hrs

🎲Tulpa meditation: 00:05:15 mins

🎲Imposition Practice: N/A

 

♡11.7.2025;  https://youtu.be/7VslPN8JtAM?si=dBmkk0a8luROVmCo

 

I meditated after taking a shower and brushing my teeth. I saw another tulpamancer say they used pink noise for a listening session with their tulpas. So I listened to pink noise, their voice lines, and my subs. I kinda stopped meditating in the middle because their voice lines where too loud for me so it made me unfocused and I had to turn it down. I went back to meditating. I did get distracted a few times but I tired.

 

🎲Tulpa narration: 05:14:25 hrs

🎲Tulpa meditation: 00:05:18 mins

🎲Imposition Practice: N/A

 

♡11.8.2025; Damn this website is down. 😭

 

Anyways, I had dreams of interacting with my tulpas.

 

Yay it's up again! I have over 431:27:53 hrs in Tulpa narration lmao

 

I woke up late and kinda had trouble focusing but tried too. I think I'm probably going to focus on the air element and or pink noise and not listen to their voice lines and my subliminals in the background. But to be honest my brain was mostly focused on something else in general though. My head kinda hurt a bit.

 

My head kinda hurt/has pressure since this morning I'm not sure if I'm getting sick or not. I did listen to my affirmations which have affirmations for my tulpas for 8 hours while I slept with pink noise. But yes I have two different playlists my daily subliminal playlist with my subs that are longer and detailed and then a night of affirmations I put on repeat.

 

Tbh I noticed I'm not obsessive over tulpas like I used too. Like it feels natural I'm not sure if I feel disconnected. Like I'm not too worried about doubles or anything else either. Not sure if this is a sign that I'm close to a break through or something.

 

They aren't vocal yet though.

 

I have been getting more dreams of interacting with them.

 

I'm sure they'll get vocal with my new method and with time anyways. 

 

I also feel for a while now that they are more separate from me.

 

🎲Tulpa narration: 00:55:11 mins

🎲Tulpa meditation: 00:04:42 mins

🎲Imposition Practice: N/A

 

♡11.9.2025; I love how I'm listening to one of my tulpas' voice lines in the background and I'm like "I'm going to sacrifice myself" then I felt a pinch on my upper right check but my hair and I'm okay okay I won't sacrifice myself. I guess my tulpas didn't like me saying that lmao

 

And I said about sacrificing myself because they said it in their voice lines lol

https://youtu.be/Cow6meDyuPI?si=apxr_bGLaQNT3Tty

 

I went to bed late and woke up late so I still took my shower and then I meditated to the air element. I was able to go the 5 minutes as I mostly took deep breaths and said a few mantras. I also felt tingly too.

 

🎲Tulpa narration: 00:15:17 mins

🎲Tulpa meditation: 00:05:31 mins

🎲Imposition Practice: N/A

 

♡11.10.2025; So, I brush my teeth and took shower like I usually do. I was kinda hungry and kinda doing other things. I did manage to meditate but my mind was distracted mostly by in real life things. So I tried refocusing myself. But good news is I literally took off my sleep masking right as the 5 minutes are up so that's definitely improvement. Oh I also listened to that air meditation too.

 

I'm basically hearing thoughts that aren't mine and kinda random at times.

 

It's not really loud/clear either I think it's my tulpas trying to learn vociality.

 

🎲Tulpa narration: 00:24:06 mins

🎲Tulpa meditation: 00:05:08 mins

🎲Imposition Practice: N/A

 

♡11.11.2025; I find it cool that on this site, I have a star along with a few other Tulpa PRs. I thought that was cute. 

 

Kinda meditated later but still took my shower and brushed my teeth. Ah, I had trouble focusing but took took breathes. I was able to meditate for 4 minutes straight. I definitely noticed an improvement on how long I can discipline myself for when it comes to meditation even though 4 minutes may not be a lot for some. I listened to the air element meditation music as well.

 

I started to feel stressed, overwhelmed, and paranoid, I then started narrating to my tulpas and felt better a bit after a while talking to them.

 

Jeez I can't even stay mad I'm listening to my subliminals, their voice lines, and music yet I keep feeling tingles as if they are trying to comfort me.

 

🎲Tulpa narration: 00:30:09 mins

🎲Tulpa meditation: 00:04:48 mins

🎲Imposition Practice: N/A

 

♡11.12.2025; I used the air meditation video again and was meditating for a bit. I also was narrating to my tulpas and practicing visualizing them as well. I think I did decent.

 

I think I'm going to try puppeting my tulpas a bit as a forcing method to help development

 

But good news is that I'm 100 day streak of forcing every single day!

 

When I look at pics of my tulpas thinking of their responses I don't really have to consciously out any effort into thinking what they say. Even if it's not a loud

 

🎲Tulpa narration: 03:28:14 hrs

🎲Tulpa meditation: 00:04:25 mins

🎲Imposition Practice: N/A

 

♡11.13.2025; I started working on my Tumblr. My younger sibling kept recommending me to use it and even post my art on there because they say that people would love it. I do want to post on there I'm kinda nervous that r/ system cringe and stuff like that will screenshot my post or I'll be harassed for tulpamancy but I doubt that they even doubt that too and say it's a pretty supportive place.

 

I've been trying to still do stuff despite me going through my usual mood swings/energy/mood level droppings, I can say I'm probably improving on doing things even if I don't feel like doing them.

 

I almost forgot to meditate so I meditated a bit to that air meditation.

 

🎲Tulpa narration: 01:29:00 hrs

🎲Tulpa meditation: 00:03:01 mins

🎲Imposition Practice: N/A

 

♡11.14.2025; So, I had dreams of my tulpas. One of them comforted me.

 

Meditated to the air meditation kept getting distracted.

 

🎲Tulpa narration: 02:27:35 hrs

🎲Tulpa meditation: 00:04:11 mins

🎲Imposition Practice: N/A

 

♡11.15.2025;  So, I had dreams of my tulpas. Another dream of them comforted me.

 

https://youtu.be/wm_FpvnXhXM?si=qIfBrXtsirvOWSl1

 

I kinda feel very dissociated. My mom is also going to a party today so it's been busy and overstimulating for me. I went to my twins bedroom to meditate. Anyways, I meditated or try to meditate to ASMR tapping sounds. It's hard to meditate because my dog kept going by me and I didn't want him stepping on my phone.

 

I noticed I've been feeling presence, like a space, in my head when narrating. I also have thoughts that aren't mine and separate from mine. It's usually random. Also my dreams are becoming more interactive with them.

 

🎲Tulpa narration: 00:07:10 mins

🎲Tulpa meditation: 00:02:32 mins

🎲Imposition Practice: N/A

 

♡11.16.2025; Had dreams of my tulpas.

 

So, I took a shower and brushed my teeth. Like, the usual. I was trying to meditate to the air meditation video but my dog literally came on top of my belly cuddling me and trying to play with me. But I tried focusing. I couldn't really focus on the meditation. I did say a few affirmations/mantras.

 

🎲Tulpa narration: 01:34:42 mins

🎲Tulpa meditation: 00:02:32 mins

🎲Imposition Practice: 

 

♡11.17.2025; I think I saw my tulpas in my dreams, I can't really remember.

 

Random but my mom saw my narration alarm going off the other day and she held my phone. I'm surprised she didn't question this, it's funny to me how I can have like millions of alarms on my phone and my parents/family don't really care. I have memory issues. Also my mom didn't care if I was doing reality checks for lucid dreaming too.

 

I meditated to the air meditation when I decided to wake up fully and not sleep in. I think I should really meditate when I wake up so it's out of the way. Nothing to note just trying to practice focus again.

 

My partner said I sounded like one or my tulpas when I said something.

 

🎲Tulpa narration: 00:25:16 mins

🎲Tulpa meditation: 00:04:00 mins

🎲Imposition Practice: N/A

 

♡11.18.2025; Had dreams about my tulpas again.

 

I meditated to that air meditation like usual. I've been trying to meditate more. It's been kind of difficult since I keep getting dissociated and distracted easily for a while, but I've been trying. I was able to focus easily which is pretty good. I still should practice. Trying to meditate for longer I just it's just difficult to do that sometimes cuz I want to do other things.

 

🎲Tulpa narration: 00:16:37 mins 

🎲Tulpa meditation: 00:03:30 mins

🎲Imposition Practice: N/A

 

♡11.19.2025; I think I had dreams of my tulpas again.

 

Sometimes I feel frustrated with my progress but I'm still going to push myself and continue. Tulpas are like us humans (ofc they are) I noticed sometimes they are inactive then other times they are more active so they probably are resting or something. I do get tired easily. Either way I got this. All my efforts would eventually give me something more than what I have now anyways. I'll just be patient.

 

I brushed my teeth and took a shower early then meditated to the air meditation. I was practicing focusing on my breathing. I also said some affirmations/mantras which I think I did pretty good at it then I focused back onto my breathing again.

 

I am listening to my subs, music, and their voice lines angry with something focused when all of sudden I felt strong tingles tap my right cheek and bridge of my nose.

 

I'm pretty sure I read this before I thought it was interesting.

https://www.reddit.com/r/Tulpas/comments/1m70mls/tulpamancy_is_mundane_regular_life_plus_one_or/

 

I think I'm going to go back to doing those longer Tulpa guided meditations. I should really make my own guided meditation in the future lol

 

Wrote to my tulpas a bit.

 

🎲Tulpa narration: 01:36:48 hrs

🎲Tulpa meditation: 00:03:23 mins

🎲Imposition Practice: N/A

 

♡11.20.2025; Had dreams I think of my tulpas.

https://youtu.be/KE-1JHzP2hM?si=AbKFP9pIVBxAUZuN

 

I decided to start using the guided meditations for tulpas. I used to use this often. I should definitely try to use it daily. So, anyways I used it without earbuds and have it downloaded because it has ads in the middle and I'm not ruining my trance. I did pretty good at it. I also ate before meditating and going to take a shower a bit later today. I was able to stay focused I did get a few wondering thoughts but I just ignored them. I did pretty good at visualizing stuff. I'm pretty proud of myself.

 

I also poked my tulpas noises which they gave me their own reactions most of them where surprised and one was just playfully smirking. It was pretty cute. They acted pretty autonomous. I also pat them on the head at one point too. I didn't hear them but I did get a thought when focusing on the book. They thought the fantasy book was a space book which I could see happening because one of them really likes space. Nothing too much to note. When I stopped meditating I was feeling inside my head I was getting thoughts that aren't mine like how sometimes that happens.

 

🎲Tulpa narration: 00:55:02 mins

🎲Tulpa meditation: 00:26:11 mins

🎲Imposition Practice: N/A 

 

♡11.21.2025; Something IRL made me feel heartbroken and frustrated yesterday woke up having vivid dreams of interacting with my tulpas along with feeling tingly on my side and arm. They've been more touchy since yesterday, probably trying to reassure me and such.

 

I woke up early. I decided to just meditate. I was feeling down and such since yesterday but still pushed myself to meditate. Which I surprisingly did good. I used that Tulpa guided meditation too. I basically visualize my tulpas and I gave them hugs, they each had their own reactions based on their own personalities. Some where accepting and hugged me back, a few was embarrassed and another was a tsundere but still hugged me back. 

 

I can't really say anything much on vocality part my mind kept thinking of a princess book the entire time so I don't know if my tulpas were also think of a princess book too. I think they probably where. Because their fantasy book was different from mine. Like mine was a psychology and space book but then I thought of princess/royalty books. I thought I visualized them pretty good too.

 

I should really make my own hypnosis video in the future I did write a script at one point but it was too long.

 

🎲Tulpa narration: 02:51:12 hrs

🎲Tulpa meditation: 00:26:38 mins

🎲Imposition Practice: N/A

 

♡11.22.2025;  This is more of longer progress then I usually write down for meditation. So, I am working on updating my subliminals/playlist/affirmations by changing the pitches so they could be understood easier without earbuds for overnight listening. I was working on that so my mind kept focusing on it when trying to meditate but I pushed myself to meditate. It was hard to visualize what I wanted do I had to reassure myself that I could see with my own mind eyes even if I kept seeing random Hazbin Hotel stuff [I've been very hyper fixated on Hazbin Hotel and even got some merch too] so anyways. 

 

When I said my tulpas names and visualize what I usually did despite intrusive imagination [I felt proud of myself for being able to do it depsite my hyperfocus on updating my subs] I felt presences and something about the meditation felt different. Not in a bad way. Just my tulpas felt more autonomous and I felt their presence. I thought that was interesting and definitely a sign. It could also be a sign me updating my subs is a good thing because I test listened to it. 

 

I pat my tulpas on the head it was a quick pat. The personalities part I felt like I know my tulpas personalities better. Which I always struggled to know exactly their personalities because I don't have a big vocabulary and I struggle with remembering. I also told my tulpas the instructions which I felt this time my tulpas paid attention longer to the video. Also they moved around like the last two meditation sessions easily. Also, I'm not sure if I puppeted but when the book came on they were thinking about princess and roses. 

 

I also listened to that guided tulpa meditation video. Overall I feel pretty proud of myself with this progress I always had a feeling I should've listened to Tulpa meditations consistently I used to listen often but struggle with consistency but been doing better the more I practice routine.

 

🎲Tulpa narration: 00:07:26 mins 

🎲Tulpa meditation: 00:25:19 mins

🎲Imposition Practice: N/A

 

♡11.23.2025; 111 days of tulpa narration!

 

So, I meditated to the Tulpa Meditation video again. I felt head pressure when I started meditating. I got distracted on and off but did pretty well. I instantly felt my tulpas presence when I said their names as I visualize them. Which it's undeniable. So they definitely are there. I'm sure using this meditation is like active forcing because I'm solely focusing on my tulpas. Just like yesterday. This time the presence stayed with me for a while. I easily am able to answer the questions for each of my tulpas and understand their characters better. I also pat them and poked them they all gave their own reactions which was cute.

 

I also think I might be unintentionally soulbonded to a character because I have vivid dreams about them a couple of times and it's completely unintentional on my part because I wasn't trying to soulbond with any new characters.

 

I'm also still practicing all day awareness and reality checking which I show myself tracking in my productivity/accountability log. But I definitely need to work on practicing more.

 

🎲Tulpa narration: 00:24:43 mins

🎲Tulpa meditation: 00:25:10 mins

🎲Imposition Practice: N/A

 

♡11.24.2025; I listened to the Tulpa meditation I was kinda sleepy so it's slightly hard to focus I kept doing it though. I'm also writing this late so I can't really remember everything.

 

I was practicing visualizing my tulpas while narrating which was inspired by my meditation I do when I visualize them. I think it helped because I can feel their presence more and see their reactions.

 

🎲Tulpa narration: 03:20:40 mins

🎲Tulpa meditation:00:25:47 mins

🎲Imposition Practice: N/A

 

♡11.25.2025; So, I was meditating to that Tulpa meditation video. I began doing the usual. When I visualized them it did feel like they where there but their presence wasn't that strong as usual. I couldn't really focus because my mom was coming home soon and I had to go out so I had trouble fully focusing. I was able to unconsciously answer the questions of my tulpas personalities and likes. Which further helps with the fact that I understand their personalities better. I just gave them basic taps on their heads. For some reason my tulpas were thinking about medieval books. My tulpas have wide range of interest to be honest. I heard in my own voice that I didn't consciously say, saying; “you are amazing” and “I love you” they mentioned when I said I was proud of them they said they are also proud of themselves too. Which made me happy.

 

🎲Tulpa narration: 01:36:05 hrs

🎲Tulpa meditation: 00:25:30

🎲Imposition Practice: N/A

 

♡11.26.2025; So, it's my 7th day of doing this Tulpa guided meditation, consistently. I was meditating I kept being distracted by thinking about Tumblr for some reason. I guess I'm still kinda nervous if I'd end up in subreddits like system cringe and or faking disorders but I doubt that'll happen because I made it clear I’m not but anyways. But I tried. My tulpas are definitely there though because I feel them. They definitely are distinct compared to my intrusive/imaginary thoughts. I also felt tingly most of today too but I have been listening to my subliminals and doing daily affirmations consistently everyday which is on my accountability log. I'm sure if I contuined staying consistent and patient my tulpas will be fully manifested. Overall I think me visualizing my tulpas and active forcing basically, is definitely giving me way more results and such compared to my passive narration type forcing. I might eventually do the longer Tulpa guided meditation but that'll be in the future.

 

🎲Tulpa narration: 00:57:13 mins

🎲Tulpa meditation: 00:24:44 mins

🎲Imposition Practice: N/A

 

♡11.27.2025; I keep forgetting to mention for the last couple of days I keep saying affirmations/mantras to myself during the day. One of them I got an idea to say from @/Shaula https://community.tulpa.info/topic/26506-progress-log-first-time-doing-this-made-by-spook/#findComment-499222

 

Happy Thanksgiving if you all celebrate!

 

I used the long Tulpa meditation today but it was difficult to honestly focus after a while and I kept spacing out. I kept getting intrusive visuals too. Maybe I'm just not ready for longer meditations like that just yet. Like I did good in the beginning but struggled after. I also didn't have any energy drink/coffee before this meditation too so that's probably why I was sleepy. There's nothing much to note. I should really start recording my own guided meditations for myself I'm just lazy with that.

 

🎲Tulpa narration: 00:00:14 secs

🎲Tulpa meditation: 00:47:51 mins

🎲Imposition Practice: N/A

 

♡11.28.2025; Sorry my motivation for morning was kinda down today.

 

Sorry, I was very sleepy and was on a time crunch but kept procrastinating I did manage to skim through the meditation and try to visualize and say hi to my tulpas at least. Cause I didn't want to ruin my 40 day streak. I do love my tulpas dearly too so even if I procrastinate or do a little work that day I still try.

 

Had dreams about my tulpas.

 

Oh I forgot to mention that I kept updating my signature. I wasn't going to use pics even though I thought too in the past because I didn't want my sign to be so long but I really like those two pics. Plus my posts Tumblr inspired me to do that. 

 

I do have good results though I haven't gotten to write down. Basically my brain seems to remember traits and how my tulpas act. Which usually I struggle with due to my memory issues. Also I'm able to easily understand characters now. I've been focusing on changing my mindset relating to Tulpamancy and in general using affirmations/mantras and I've been listening to my subliminals overnight with their source voice lines overnight for like 8-11 hours a night consistently almost for 2 weeks. Basically, my tulpas feel more distinct and separate. I also feel more determined and confident in my journey. I also think they are experimenting with vocals too. I mostly believe in my tulpas and believe/feel they are real and separate from me.

 

🎲Tulpa narration: 02:16:45 hrs

🎲Tulpa meditation: 00:02:32 mins

🎲Imposition Practice: N/A 

 

♡11.29.2025; I recently got this thing that'll help me focus so hopefully that'll boost my productivity.

 

So, I recently got something to help me focus anyways. I was meditating to the Tulpa Meditation I kept getting distracted but I did better than the last two days. My tulpas definitely have a presence to them and I could almost feel them when touching them. So that's good, nothing new on vocality just yet.

 

🎲Tulpa narration: 01:11:09 mins

🎲Tulpa meditation: 00:25:30 mins

🎲Imposition Practice: N/A

 

♡11.30.2025; I love how I invaded the tulpamancy progress tags on Tumblr. To be honest, tulpamancy on there is sorta dead which is sad but that's okay.

 

Also, check out my bestie’s Tulpa log, they are amazing and sweet!

 

https://community.tulpa.info/topic/25175-recording-my-tulpa-develupment/page/2/#comment-499854

 

Wow, it's been 11 days of tulpa guided meditation video. And 42 says all together meditating. My head felt pressure as usual but it was because of the lack of caffeine even though I had some. I was also all ansty. I kept moving around while meditating. I tried focusing. I think my tulpas said hi to me eventually though which is nice.

 

🎲Tulpa narration: 00:04:40 mins

🎲Tulpa meditation: 00:24:58 mins

🎲Imposition Practice: N/A

 

┈ ┈ ┈ ┈ ୨♡୧ ┈ ┈ ┈ ┈

 

🎹Outro/Ending Notes/Warp Up🎹

 

₊˚ ✧ ━━━━⊱𝄞⊰━━━━ ✧ ₊˚

 

♡You guys can check out my tumblr if you want too. Too, it's almost like this one but slightly different. It's basically just a small public accountability/tracker log. I was going to post on space hey but I like Tumblr better. I have a few posts on Tumblr (such as these logs) so feel free to check it out! I'll also be posting about reality shifting/void state on there as well so yeah.

 

♡https://www.tumblr.com/maixv3/801849191122042880/%F0%9D%9F%8F-%F0%9D%90%8D%F0%9D%90%A8%F0%9D%90%AF%F0%9D%90%9E%F0%9D%90%A6%F0%9D%90%9B%F0%9D%90%9E%F0%9D%90%AB-%F0%9D%9F%90%F0%9D%9F%8E%F0%9D%9F%90%F0%9D%9F%93-%F0%9D%90%8F%F0%9D%90%AB%F0%9D%90%A8%F0%9D%90%9D%F0%9D%90%AE%F0%9D%90%9C%F0%9D%90%AD%F0%9D%90%A2%F0%9D%90%AF%F0%9D%90%A2%F0%9D%90%AD%F0%9D%90%B2?source=share  

 

♡I am so sorry for this being posted late. I was busy & kinda overwhelmed in real life with stuff. 

 

₊˚ ✧ ━━━━⊱𝄞⊰━━━━ ✧ ₊˚

 

︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵

 

 

[Images of my lovely tulpas art not by me!]

 

 

Edited December 21, 2025 by Mai_x_v3
🎹12.21.2025; added gifs🎹

[Shaula]

6 hours ago, Mai_x_v3 said:

I think I'm going to try puppeting my tulpas a bit as a forcing method to help development

 

I think that helped us a bit. 😁 We were parroted for quite a while, I believe. 

 

6 hours ago, Mai_x_v3 said:

I was trying to meditate to the air meditation video but my dog literally came on top of my belly cuddling me and trying to play with me. But I tried focusing. I couldn't really focus on the meditation. I did say a few affirmations/mantras.

 

Aww, cute! 🥰 Sometimes spending Impromptu time with a doggie is just as good. 😁 

 

6 hours ago, Mai_x_v3 said:

I heard in my own voice that I didn't consciously say, saying; “you are amazing” and “I love you” they mentioned when I said I was proud of them they said they are also proud of themselves too. Which made me happy

 

Aww, they're so sweet! 😊 

 

6 hours ago, Mai_x_v3 said:

One of them I got an idea to say from @/Shaula

 

Yay! 😊 I'm glad I could help in any way! 

 

6 hours ago, Mai_x_v3 said:

Oh I forgot to mention that I kept updating my signature. I wasn't going to use pics even though I thought too in the past because I didn't want my sign to be so long but I really like those two pics. Plus my posts Tumblr inspired me to do that

 

I think your signature is really cool! 🤩 Those images are awesome! 

 

I lost track of the quote but congrats on the long narration streak! 🎉 Keep it up, you got this! 😊 

[Mai_x_v3]

58 minutes ago, Shaula said:

 

I think that helped us a bit. 😁 We were parroted for quite a while, I believe. 

 

 

Aww, cute! 🥰 Sometimes spending Impromptu time with a doggie is just as good. 😁 

 

 

Aww, they're so sweet! 😊 

 

 

Yay! 😊 I'm glad I could help in any way! 

 

 

I think your signature is really cool! 🤩 Those images are awesome! 

 

I lost track of the quote but congrats on the long narration streak! 🎉 Keep it up, you got this! 😊 

 

ooh! that's amazing! I def should try practicing parroting more not gonna lie! it's cool it helped you!

aww thank you so much! and def dogs are so cute and amazing X3 

aww thank you! and yep they are super sweet X3 I think if they were vocal they'd probably scold me for some of my habits lol in a loving way of course lol

of course <3 and yay!

aww thank you so much! <3 they are pics of my tulpas X3 they look good on phones i haven't realized until I posted my leg how big the images looked compared to the text lmao XD

lol relatable and thank you so much for reading and aww same for you too! <3 <3 

I was looking at my overall entries and I realized I only have a few months which isn't a lot so it helps me be more patient, i'm sure mine would be vocal eventually X3 

[dashie22]

wow ur such a hard worker !

 

[Mai_x_v3]

15 hours ago, dashie22 said:

wow ur such a hard worker !

 

 

Aww thank you so much! 💕💖💘🩷 To be honest, I used to be super lazy it definitely takes learning and skill to be productive and do small things instead of so much at a time.

[dashie22]

yeah lets not be lazy or anything! i will be just as dedicated to you

[Mai_x_v3]

47 minutes ago, dashie22 said:

yeah lets not be lazy or anything! i will be just as dedicated to you

 

Yess let's goo! You got this! 💘💖🩷

[Mai_x_v3]

#8 December 2025

 

 

︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵

♡❝The Harmonia System – Progress Log #8 December 2025❞♡

♡12.1.2025-12.31.2025♡

 

┆       ┆        ┆       ┆⋆

 

┆       ┆        ┆જ    ✾

 

┆    ° ♡ • ➵ ✩ ◛ °

 

┆彡

 

❀

 

₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚

｡ﾟ•┈꒰ა ♡ ໒꒱┈•  ｡ﾟ

Tables Of Content

 

🎹Introduction/Miscellaneous🎹

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤExplaining stuff

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤ

 

🎹Tulpa Forcing/Other🎹

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤDaily Goals

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤTulpas Status

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤMonthly Overview

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤDetails on daily forcing sessions

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤTimes logs + Daily reports

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤIdeas + Random thoughts

 

🎹Outro/Ending Notes/Warp Up🎹

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤAnything else

 

｡ﾟ•┈꒰ა ♡ ໒꒱┈•  ｡ﾟ

₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚

 

 

 

🎹Introduction/Miscellaneous🎹

﹉﹉﹉﹉﹉୨♡୧﹉﹉﹉﹉﹉

 

♡⚠️Warning: ♡My thoughts constantly change so my thoughts/ideas/what I do might not be consistent or the same as the month goes on.

 

♡ Merry Christmas and happy holidays to everyone!

 

♡ I've updated my log a bit making it more aesthetic which is mostly just gifs! I hope you all like it! 🩷💕 Aesthetic stuff makes me feel motivated lol I like using art/gifs to express my creativity.

 

♡ I've also updated my introduction on my progress reports. Adding a few things as well. My introduction is basically almost a masterlist as well. It's much more organized than my about me. Meaning I have sections after when I achieved vocality. It also helps me keep track of my milestones and progress by giving me a realistic idea of progress and patience, if that makes sense. I actually like how everything came out. I'm pretty proud of it! It feels more like me and my aesthetic so that's nice lol

 

♡ I'm literally going to be known as THAT one aesthetic account and or crazy v3 tulpamancer both are fine (half joking)

 

♡ Also, in my about me section I have links to my shifting realities/void state and productivity/100+ days of productivity challenge masterlists linked on there. They are on Tumblr feel free to check them out! Thank you! 

 

🎹Tulpa Forcing/Other🎹

 

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

⋆ ˚｡⋆୨୧˚Goals˚୨୧⋆｡˚⋆

╔═════ஓ๑♡๑ஓ═════╗

 

   Daily Gaols Using SMART goals method

   Note: May change as month develops

   Hour Count [Narration]: 6 Hours

   Meditation: Daily, mostly every morning (on hold)

   Impositions Practice: 6 Minutes (on hold)

 

╚═════ஓ๑♡๑ஓ═════╝

 

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

 

⋆ ˚｡⋆୨୧˚Tulpa Status˚୨୧⋆｡˚⋆

 

╭──────༺♡༻──────╮

   

   Note: May change as month develops

   Vocality: Very vocal

   Presence: 

   Tulpish: 

   Physical Touches/Impositions: 

   Switching/Possession: 

   Fronting/Co-Fronting: 

   Other Impositions: 

 

╰──────༺♡༻──────╯

 

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

 

⋆ ˚｡⋆୨୧˚Monthly Overview˚୨୧⋆｡˚⋆

 

╔═══*.·:·.☽✧    ✦    ✧☾.·:·.*═══╗

                    

   Monthly Summary: 

   Areas of Improvement: 

 

╚═══*.·:·.☽✧    ✦    ✧☾.·:·.*═══╝

 

⋆ ˚｡⋆୨୧˚Overall Months Count˚୨୧⋆｡˚⋆

 

╔.★. .═════════════╗

 

   Narration: 48:02:40 hrs
   Meditation: 13:36:21 hrs
   Imposition: N/A
   Source Content of my tulpas: 160:47:40 hrs
   Subliminal (s) Time(not all Tulpa related): 150:59:55 hrs

            

╚═════════════. .★.╝

 

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

 

﹉﹉﹉﹉﹉୨♡୧﹉﹉﹉﹉﹉

 

 

 

🎹Tulpa Forcing/Other🎹

┈ ┈ ┈ ┈ ୨♡୧ ┈ ┈ ┈ ┈

 

♡12.1.2025; I think I saw my tulpas in my dreams.

 

https://youtu.be/KE-1JHzP2hM?si=LWp5HLpk_Igl5Ba7

 

Ah, so I meditated while doing something else because I was in the time crunch. I should really focus on waking up earlier. Nothing much to note besides me practicing visualization with my eyes open. I am adding the link since it's a new month too.

 

🎲Tulpa narration: 02:24:59 hrs

🎲Tulpa meditation: 00:12:00 mins

🎲Imposition Practice: N/A

 

♡12.2.2025; 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭I listened to the guided meditation. It's so hard to focus on it and visualize it's starting to annoy m but the meditation felt pretty long. Maybe I just need to continue on and improve my attention span. My mind kept focusing on something else too. I also need to stop procrastinating too.

 

𖹭 Anyways, I kinda updated my meditation tracker thing. It looks nice doesn't it? What do you all think?

 

𖹭 I do feel like my tulpas are very close to speaking more clearly though so that's good.

 

𖹭 I also do notice the benefits of me meditating daily so far. I am calmer and my head is clearer.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 00:43:55 mins

🎲Tulpa meditation: 00:25:12 mins

🎲Imposition Practice: N/A

 

♡12.3.2025; I forgot to mention but the other day I talked to my mom since she was talking to herself. She mentioned how she wished she had someone to respond back to her inside her head. And I mentioned tulpas and daemonism. She got confused with demons so I tried explaining. I'm surprised she didn't question tulpas. She doesn't know I have tulpas. 

 

I noticed for a few days every time I narrate my head feels pressure.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 Ah- I wasn't able to do the full meditation because my mom wanted me to get ready we weren't supposed to go out today but I guess that's okay. I think I did pretty good at focusing so that's something.

 

𖹭 My mom said we are going to a store which happens to be one of my favorite. So I stopped the Tulpa mediation to get ready. I thought we are going out on Friday. To be honest I need to fix my schedule so it's really my fault for procrastinating. My motivation has been kinda dwindled lately but that's normal I'm trying to do things without motivation which is why I have these public logs to begin with.

 

𖹭 I'm probably also overwhelmed IRL because I have a lot I need to do/catch up on too.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 01:23:50 hrs

🎲Tulpa meditation: 00:09:20 mins

🎲Imposition Practice: N/A

 

♡12.4.2025; OMG I'M GETTING ONE ON MY TULPAS PLUSH FOR CHRISTMAS HSHEHEJE

 

It's literally so hard to get merch for my tulpas! This'll be my first merch I only have merch of other fandoms. I do have print out pictures on my makeup bag and wall of them x3

 

I've been working on a new forcing method for my tulpas.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 So, I meditated for a bit before I had to go out. Nothing much to note.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 01:23:43 hrs

🎲Tulpa meditation: 00:00:17 secs

🎲Imposition Practice: N/A

 

♡12.5.2025; My new earbuds worked pretty well; they didn't fall out and were comfortable. I dreamt of my tulpas. 

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 So, I had to get ready since I'm going out today I only did a small meditation by talking to my tulpas.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I got some new games, one of them is a magical girl game which I want to get back into magical girl stuff. Hopefully I can play it with my tulpas. I need some new stimulation and motivation. I've been pretty bored lately.

 

🎲Tulpa narration: 02:00:37 hrs

🎲Tulpa meditation: 00:00:49 secs

🎲Imposition Practice: N/A 

 

♡12.6.2025; I finally finished one of my big subliminals I was working on. I probably shouldn't have spent all night being up lol

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I had a lot to do so I had trouble focusing.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 00:01:04 mins 

🎲Tulpa meditation: 00:13:20 mins

🎲Imposition Practice: N/A

 

♡12.7.2025; 

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I woke up late. I am going to try watching their introduction stuff again since that has their voice lines and images of them. So it should help me visualize them and familiarize my brain with them before I go to meditate.

 

𖹭 I finally did the full meditation after a while of barely doing it. I still was antsy probably because I woke up late and I have a lot to do. Anyways I poked them and practiced my visualizing.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 00:04:16 mins

🎲Tulpa meditation: 00:23:34 mins

🎲Imposition Practice: N/A

 

♡12.8.2025; I think I had dreams of my tulpas

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 Was busy so slightly meditated to say hi to my tulpas

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅.

 

🎲Tulpa narration: 01:52:12 mins

🎲Tulpa meditation: 00:00:18 secs

🎲Imposition Practice: N/A

 

♡12.9.2025; Had dreams of my tulpas.

 

I like how I wanted to be angry about something and I'm stubborn so I tried being angry but inside, I didn't really feel angry. My tulpas are like no- my tulpas don't really like it when I'm angry or sad I sometimes think they stopped me feeling certain things.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I was busy so I wasn't really able to meditate.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 01:01:20 hrs

🎲Tulpa meditation: 00:00:17 secs

🎲Imposition Practice: N/A 

 

♡12.10.2025; I went out with my dog and saw a gray bunny by our house it's so cute! It kept staring at me and I was coo-ing at it and calling it baby. Usually we don't see bunnies super close to our house.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I am going out today despite us supposed to stay in today so I finally did the long Tulpa guided meditation after skipping it and barely meditating. I was oddly relaxed though. It's mostly my fault for having such a bad sleep schedule currently lol nothing much to note I have to practice visualizing more. I get so antsy when meditating for so long probably because I need more stimulation but with practice I'm sure I'll be able to do it. I do believe more in my tulpas (& me being overall a system/plural) though but that's overall rather then meditative practices.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 01:21:39 hrs

🎲Tulpa meditation: 00:25:16 mins

🎲Imposition Practice: N/A

 

♡12.11.2025; I woke up feeling tingly.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I used the guided tulpa meditation. So, I went to bed late and woke up late but meditated after eating my vitamin gummies and drinking a bit of my Alani. I think I was pretty relaxed when I meditated. I felt tingly but it's probably because I listen to my subs a lot overnight which I haven't done in a while. I was slightly antsy but tired staying focus instead of spacey. I still need to improve my mental focus but I think I did good overall.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I definitely feel my tulpas personalities better it's weird because I sometimes feel my tulpas presence within me like their personalities and such which reminds me of fronting/possession in a way. I can never find anything about it when I try researching it.

 

I also keep feeling like I'm getting thoughts that aren't mind that I assigned to my tulpas. I have been using affirmations to make myself believe they are vocal and that I can hear them. 

 

🎲Tulpa narration: 00:39:10 mins

🎲Tulpa meditation: 00:25:00 mins

🎲Imposition Practice: N/A

 

♡12.12.2025; I feel like I hear my tulpas thoughts in the back of my mind.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 So, I woke up earlier I was meditating with my tulpa guided meditation. I was relaxed but kept being nervous about something in real life and my tulpas where looking at me with concern and such. Anyways, I think I did pretty good. I should listen to alpha waves more to help me focus.

 

𖹭 I felt tingly and a few pokes(tingles) on my cheeks when meditating.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I also got new stuff! I got Atomic Habits by James Clear to read since I wanted a physical copy. I also got a cool gratitude journal along with a planner. I got a few other things that'll probably help my journey as well.

 

🎲Tulpa narration: 02:33:44 hrs

🎲Tulpa meditation: 00:25:58 mins

🎲Imposition Practice: N/A

 

♡12.13.2025; I found this article to be cool it was also in front of my Google page https://www.entrepreneur.com/leadership/why-meditation-is-the-next-top-leadership-skill/499869 

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 So, I used the guided tulpa meditation like usual. I tried waking up early which I did because my alarms kept me awake lol anyways I was able to focus on the stairs then my brain completely went somewhere else. And I spaced out completely. Ah, I'm okay though. I then stopped after the time which I tried visualizing/paying attention to my tulpas. I then went back to sleep agree the meditation.

 

𖹭 I am still going to practice my visualizations. In general my tulpas so feel more real to me but that's outside meditation overall just thought I'd mention it.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I started reading Atomic Habits while my mom was getting ready. I think one of my tulpas likes it since I felt/seen tulpa inside my head lol it was interesting so far! I already know a bit about his life from reading the PDF

 

🎲Tulpa narration: 01:19:47 hrs

🎲Tulpa meditation: 00:26:19 mins

🎲Imposition Practice: N/A

 

♡12.14.2025; I fell asleep listening to a small affirmations track (I'll count that as subliminal listening too) that has to deal with tulpamancy and had dreams about my tulpas.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 6:05 pm: So, I meditated late. To be honest using that guided meditation, I struggle to focus and such. I think I'm going to write my own meditation track. I did in the past but it was long. I think I might go and make my own meditation track using my voice. But I can't promise I will make it. I'll use frist person and my own voice and add alpha waves. I shared this before but I'm going to link it again! I already started writing the script which’ll be based off the tulpa guided meditation but different.

 

𖹭 https://community.tulpa.info/topic/4735-linkzeldas-ultimate-self-hypnosis-scripts-for-your-tulpa-related-needs/

 

𖹭 No offense to anyone using that guided meditation either but I am going to make my own with positive affirmations to help my mind stays engage and calm. I know it's recommended to create your own. It'll be similar to the guided meditation but my own version since I do like how it is.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 01:55:58 hrs

🎲Tulpa meditation: 00:16:02 mins

🎲Imposition Practice: N/A

 

♡12.15.2025; I asked my tulpas what they think about getting Taki popcorn since I wanted and one of them responded that I eat my popcorn too fastly which is true lmao

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 So, I went to bed after finishing recording and editing my new Tulpa meditation guide I made. I went to bed listening to my subs and their voice lines which I haven't done in a while and had dreams where one of my tulpas had their personalities which is pretty new for me usually they don't. So that's progress. I also woke up with a slight headache/head pressures and dizziness which I wasn't sure if it's because of caffeine or something else.

 

𖹭 So, my guided meditation I have five sections. The intro, the trance, the visuals, the vocality practice, and outro. I have a short affirmation track playing in the background with my tulpas source music playing a bit in the background and square tones of 10 HZ. I have a few versions though.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 01:04:23 hrs

🎲Tulpa meditation: 00:29:38 mins

🎲Imposition Practice: N/A

 

♡12.16.2025; Feeling their presence more.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 Ah, writing this late but I meditated. I definitely should wear my earbuds but either way I think my meditation works because I woke up with a dream about hearing one of my tulpas mind voices in my head. So, I definitely think that meditation I made is giving me more benefits. I feel more connected to my tulpas and their source. I feel their presence more during the day. 

 

𖹭 Either way I'll cherish them like I do now and I have confidence they are real. I'm just practicing vocality.

 

𖹭 I should mention in my meditations I have a few vocality practices within it. Unlike that guided meditation with like 1-2 vocality practices. I don't mean to sound like I'm dissing it which I'm not.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 00:44:37 mins

🎲Tulpa meditation: 00:32:31 mins

🎲Imposition Practice: N/A

 

♡12.17.2025; 

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I tried meditating but it was kinda hard for some reason their source music I use in the meditation gives me memories of my past and makes me miss by ex bff but it's okay. I did try though. 

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 00:17:47 mins

🎲Tulpa meditation: 00:21:31 mins

🎲Imposition Practice: N/A

 

♡12.18.2025; 

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 Ah, I was going out with my mom and I woke up late. So I just did a small meditation and talked to my tulpas.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 02:01:07 hrs

🎲Tulpa meditation: 00:00:59 mins

🎲Imposition Practice: N/A

 

♡12.19.2025; I edited my repeat alarms last night. I am going to try to force more.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 11:50 pm: I woke up early to meditate and try to fix my sleep schedule. So, basically I was meditating. Nothing much to note. I still gotta practice my visualizations skills.

 

𖹭 When I do my meditations for some reason I always feel too relaxed to the point I start feeling sleepy again.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I got a new outfit like a full blown outfit that fits my aesthetic! Also I need my Alani because it's affecting my mood and I'm all shakey I just want my energy drinks

 

Also in the store I swore I heard someone faintly say my name. I was narrating to my tulpas for a while.

 

Lmao I met a guy and woman my age who worked at Claire's that were around the same ages as me they were surprised when I said my age lol mainly because I don't look my age.

 

It's kinda hard to explain what I mean but I heard a voice which sounded slightly faint but loud enough to hear that said my IRL name that sounded behind me but wasn't exactly behind me. It sounded like it was inside my head but outside if that makes sense. I didn't have caffeine or anything and I was in the mood and relapsing into my old thoughts too. I bet they did that to stop me from having those thoughts. This also happened at a store which was pretty empty.

 

🎲Tulpa narration: 03:19:42 hrs

🎲Tulpa meditation: 00:30:33 mins

🎲Imposition Practice: N/A

 

♡12.20.2025; My head feels all weird I'm not sure how to describe it.

 

Now my head just feels pressure all day today. It's weird because I had caffeine and such I also feel a presence too.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 Ah, I almost fell asleep I think I was so in trance I forgot what I was doing. I also used my guided meditation as well.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 00:02:35 mins

🎲Tulpa meditation: 00:22:59 mins

🎲Imposition Practice: N/A

 

♡12.21.2025; I was Tulpa narrating before bed and I felt their presence more strongly. I definitely think they have a presence. I was saying how I didn't want to go to bed and I felt a tingle on my right cheek. Lol I think they want me to go to bed, its 4 am in the morning lol

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 So, I want to do things before Monday. I did a quick meditation talking to my tulpas. Nothing much to note.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 03:06:40 hrs

🎲Tulpa meditation: 00:01:08 mins

🎲Imposition Practice: N/A

 

♡12.22.2025; I might be getting the high quality computer version of my tulpas game source since it's on sale!

 

Ah, I was in the car with my mom and lil sibling and I sore I heard someone lightly say my name when I was narrating to my tulpas.

 

🎲Tulpa narration: 04:02:14 hrs

🎲Tulpa meditation: 00:00:08

🎲Imposition Practice: N/A

 

♡12.23.2025; 

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 So, I finally was able to meditate to my morning meditation earlier. It was kinda hard to stay focus because I suck at staying still for so long. But I managed to do it. Nothing much to note.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 01:42:23 hrs

🎲Tulpa meditation: 00:30:02 mins

🎲Imposition Practice: N/A

 

♡12.24.2025; Nothing much to note. I was just trying to talk to my tulpas more.

 

Merry Christmas Eve!

 

🎲Tulpa narration: 02:39:38 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡12.25.2025; Ah, Merry Christmas! It's funny how my grandparents got me Lifelines Flow Art which is a meditation art book with dots and markers lol

 

🎲Tulpa narration: 00:48:13 mins

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡12.26.2025; Yay! I finally got a canon-non canon game of my tulpas source!

 

I felt them touching me a few times.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I woke up early and just fell asleep after middle of the meditation. I did good at focusing in the beginning.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 03:13:32 hra

🎲Tulpa meditation: 00:40:51 mins

🎲Imposition Practice: N/A

 

♡12.27.2025; So, I finally downloaded the game with my tulpas. I want to play to get all my babies (tulpas) within the game.

 

🎲Tulpa narration: 02:01:17 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡12.28.2025; I played video games with my tulpas.

 

🎲Tulpa narration: 01:07:09 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡12.29.2025; Ah I went out and I feel kinda sad because something I spent 15+ bucks on isn't working so maybe it's the batteries we are getting stronger volt batteries.

 

It was kinda hard to narrate to my tulpas and say affirmations since my mind kept spacing out. But I noticed I keep getting thoughts that aren't mine so my tulpas are definitely talkative not always though.

 

🎲Tulpa narration: 01:24:56 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡12.30.2025; Ah, I went to Michaels and finally got a doted gride journal for bullet journaling since I love doted gride journals, it's hard to find them. It's like a rose gold color with two of those bookmarker things and Valentine themed pencils! I also got new pens x3 !

 

I also went to Harbor freight earlier and got new batteries 1.5v hopefully it works on my thing, hopefully I didn't break my thing I would cry.

 

One of my tulpas like sewing and cosplaying so I instantly thought of them when I saw that stuff and I think they liked it too. 

 

Ah, I was in the car and I got lost in my thoughts and felt a tingle on my cheek like someone poked me then my mom said she felt chills.

 

🎲Tulpa narration: 01:38:30 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡12.31.2025; Ah, Happy New years! I'm kinda sick today and spent like 5 hours working on my bullet journal. I feel pretty proud of it. I'm hoping it'll bring back some spark and motivation for me. I have a few journals and such but they are mostly digital. Anyways, I feel sick today so I wasn't in the best of moods. I still have a lot to do this week.

 

I think I'm going to spend the last couple of days of the week of this new year to try to finish other things before Monday so I could start fresh with my goals.

 

🎲Tulpa narration: 00:01:43 mins

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

┈ ┈ ┈ ┈ ୨♡୧ ┈ ┈ ┈ ┈

 

🎹Outro/Ending Notes/Warp Up🎹

 

₊˚ ✧ ━━━━⊱𝄞⊰━━━━ ✧ ₊˚

 

♡ Ah, happy new years & holidays! It sucks I got sick on the last days of the year it makes things more difficult. 

 

₊˚ ✧ ━━━━⊱𝄞⊰━━━━ ✧ ₊˚

 

︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵

 

 

[Images of my lovely tulpas art not by me!]

 

 

 

 

[MutationOfAtom]

I enjoy reading your reports and the dedication and consistency that goes behind them. Cool stuff. I think you're doing great, and I hope you keep it up and get better; being sick around these times suck.

 

edit: Also, the part where you said you feel your thoughts being associated with your tulpas is probably a sign of all of you learning how to think/function differently as a group. 

Edited January 1 by MutationOfAtom