Narration ♡❝𝐓𝐡𝐞 𝐇𝐚𝐫𝐦𝐨𝐧𝐢𝐚 𝐒𝐲𝐬𝐭𝐞𝐦 – 𝐏𝐫𝐨𝐠𝐫𝐞𝐬𝐬 𝐋𝐨𝐠❞♡ – Mai & Her Lovely System

[Mai_x_v3]

9 hours ago, Lenore said:

Just one other (demon themed), but we don't use it nearly as often because it doesn't feel as "us" coded as the witchy kitties. I do have a decently sized collection of small rough crystals. My host often finds them at work and picks them up for me. I like to put one in our pocket to remind us to stay grounded and mindful.

 

I understand, it's cute that it's witch kitties, to be honest I'd probably use those more than the demon ones because I love cats so much. I try to use both my decks equally for different purposes since I like them both. That's a really good idea! Crystals are so cool to have and so pretty! I personally love rose quarts. 

 

 

[Mai_x_v3]

#12 April 2026

 

︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵

♡❝The Harmonia System – Progress Log #12 April 2026❞♡

♡4.1.2026-4.30.2026♡

 

┆       ┆        ┆       ┆⋆

 

┆       ┆        ┆જ    ✾

 

┆    ° ♡ • ➵ ✩ ◛ °

 

┆彡

 

❀

 

₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚

｡ﾟ•┈꒰ა ♡ ໒꒱┈•  ｡ﾟ

Tables Of Content

 

🎹Introduction/Miscellaneous🎹

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤExplaining stuff

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤ

 

🎹Tulpa Forcing/Other🎹

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤDaily Goals

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤTulpas Status

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤMonthly Overview

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤDetails on daily forcing sessions

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤTimes logs + Daily reports

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤIdeas + Random thoughts

 

🎹Outro/Ending Notes/Warp Up🎹

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤAnything else

 

｡ﾟ•┈꒰ა ♡ ໒꒱┈•  ｡ﾟ

₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚

 

🎹Introduction/Miscellaneous🎹

﹉﹉﹉﹉﹉୨♡୧﹉﹉﹉﹉﹉

 

♡⚠️Warning: ♡My thoughts constantly change so my thoughts/ideas/what I do might not be consistent or the same as the month goes on.

 

♡ Ah, I felt kinda iffy in the middle of the month, but I'm hoping next month to lock in more! I have been noticing for a while that my tulpas become pretty active then they aren't as active. It's like a cycle which I think is normal especially for newer tulpas from what I read from others experiences. I don't mention it often. I like think it's my tulpas resting / gathering more energy then trying then taking a break which kinda sounds like what I do in real life. I do try to passive force often during the day.

 

🎹Tulpa Forcing/Other🎹

 

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

⋆ ˚｡⋆୨୧˚Goals˚୨୧⋆｡˚⋆

╔═════ஓ๑♡๑ஓ═════╗

 

   Daily Goals Using SMART goals method

   Note: May change as month develops

   Hour Count [Narration]: 8+ Hours

   Meditation: Daily, mostly every night (trying)

   Impositions Practice: 6 Minutes (on hold)

 

╚═════ஓ๑♡๑ஓ═════╝

 

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

 

⋆ ˚｡⋆୨୧˚Tulpa Status˚୨୧⋆｡˚⋆

 

╭──────༺♡༻──────╮

   

   Note: May change as month develops

   Vocality: Practicing 

   Presence: Decently Strong

   Tulpish: Decent

   Physical Touches/Impositions: Decent

   Switching/Possession: N/A

   Fronting/Co-Fronting: N/A

   Other Impositions: N/A

 

╰──────༺♡༻──────╯

 

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

 

⋆ ˚｡⋆୨୧˚Monthly Overview˚୨୧⋆｡˚⋆

 

╔═══*.·:·.☽✧    ✦    ✧☾.·:·.*═══╗

                    

   Monthly Summary: Tarot & Oracle readings mostly, somewhat meditation. Mostly just learning what works for my brain and wanting to try new stuff towards the end of the month. Finished listening to Abvieon's guide. My tulpas mind voices are wacky but it's getting there eventually.

   Areas of Improvement: Still gotta practice on conversations with my tulpas.

 

╚═══*.·:·.☽✧    ✦    ✧☾.·:·.*═══╝

 

⋆ ˚｡⋆୨୧˚Overall Months Count˚୨୧⋆｡˚⋆

 

╔.★. .═════════════╗

 

   Narration: 252:46:10 hrs

   Meditation: 04:58:39 hrs

   Imposition: 02:04:45 hrs

   Source Content of my tulpas: 111:29:09 hrs

   Subliminal (s) Time(not all Tulpa related): 122:11:51 hrs

   Divination/Tarot & Oracle Cards: 10:49:58 hrs [I did 15 Readings this month]

            

╚═════════════. .★.╝

 

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

 

 

﹉﹉﹉﹉﹉୨♡୧﹉﹉﹉﹉﹉

 

🎹Tulpa Forcing/Other🎹

┈ ┈ ┈ ┈ ୨♡୧ ┈ ┈ ┈ ┈

 

♡4.1.2026; Happy April Fools! I got my other tarot cards in!

 

🎲Tulpa narration: 08:25:36 hrs 

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡4.2.2026; I did a card reading on myself which is pretty accurate. I also worked on my tarot card journal as well.

 

The card reading was interview questions in the guide book. I decided to do that as my first session to understand my level & stuff. 

 

🎲Tulpa narration: 08:05:09 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡4.3.2026; I got new books;

🩷A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics by by Dylan Tuccillo, Jared Zeizel, and Thomas Peisel

🩷12,000 Dreams Interpreted: A New Edition for the 21st Century by Linda Shields, Gustavus Hindman Miller, Lenore Skomal

🩷Beastars Volume 1  by Paru Itagaki (don't judge me lol)

 

🎲Tulpa narration: 08:39:26 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡4.4.2026; I did a tarot card reading of my tulpas.

 

🎲Tulpa narration: 08:16:02 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡4.5.2026; I did another tarot card readings and meditated.

 

Happy Easter!

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I feel pretty tired so I decided to meditate a bit. I made new plans for Tulpa forcing / tulpamancer so yeah!

 

𖹭 I meditated for a decent amount of time which was nice. I then went to a guided meditation but stopped.

 

𖹭 https://youtu.be/c0DH5OnhXVc?si=bq4MMUoxhc9O1Rof⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 09:16:01 hrs

🎲Tulpa meditation: 00:49:28 mins

🎲Imposition Practice: N/A

 

♡4.6.2026; I spent time talking to my tulpas and spending time with my twin & friend watching anime.

 

🎲Tulpa narration: 08:01:19 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡4.7.2026; I was narrating to them and thought I heard them a few times. I am listening to Aviveon's guide. 

 

https://docs.google.com/document/d/19W5ihqlTvWB-rZugZZuwpcgnybg-wOG3UJ3jYR8Zp1k/edit?usp=drivesdk 

 

I also saw this, which seemed interesting.

 

https://www.sciencedaily.com/releases/2026/04/260406192809.htm#google_vignette 

 

🎲Tulpa narration: 08:04:46 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡4.8.2026; So I asked my tulpas of tarots, "Is there anything (tulpas) would like to say to me?" I got these cards

 

Four of wands, three of wands, judgement, five of wands, and knight of pentacles

 

I seem to get judgement and night of pentacles often in my readings

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I got tired so I meditated a bit.

 

𖹭 Nothing much to note, besides me talking to my tulpas trying to visualize them.

 

𖹭 https://youtu.be/qQ_W1w9v-2Y?si=jbyGIwa4XX_CcWfT

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 08:02:01 hrs

🎲Tulpa meditation: 00:07:49 mins

🎲Imposition Practice: N/A

 

♡4.9.2026; I was in the hallway and thought I heard a female whisper by my head but nobody else was awake.

 

I've been trying to rework my schedule / alarms to try to be more productive without burn out or procrastination!

 

I have listened to Aviveon's guide.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 So, I listened to my guided meditation I made a while ago that I haven't used in a while.

 

𖹭 I kept trying to get into past feeling / thoughts so it was hard to focus I was kinda tired after a while. 

 

𖹭 I think I fell asleep because I got up after when I was “done” and it's already been an hour even though my script is 29 mins.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 08:46:58 hrs

🎲Tulpa meditation: 01:01:12 hrs

🎲Imposition Practice: N/A

 

♡4.10.2026; So far I have logged 1059:37:40 hours of narration of all the time I logged since I probably have way more from March 2025 when I first did narration without tracking it. I started tracking in April 2025 so that's interesting. My narration is definitely more consistent compared to the past months.

 

I think meditating is helping overall with my tulpas talking because sometimes I hear random thoughts. I think they like pizza since someone mentioned liking pizza in my head. Usually, I don't like pizza that much (since I grew up always having it lmao)

 

I listened to some of Aviveon's guide again.

 

Guys something crazy happened 

 

So basically I didn't finish my tarot card readings so I left it to finish it this morning and when I looked through the cards I realized I pulled 6 instead of 5. And when I looked through my book today and yesterday I kept accidentally opening the Queen of Pentacles which is funny because it was my last card I had in my reading

 

So, far I did 8 readings all together using both my decks

 

Also my reading mentioned practicing dreams which reminds me of how I was practicing lucid dreaming as well and I pay attention to my dreams a lot.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I used my guided meditation but I think I past out and woke up once it was done. I don't know why I do that, I think it's because I meditate at night but I don't really want to meditate in the morning since I have other things to do. I'll just continue practicing.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I was in Walmart practicing imposing my tulpa in the store while narrating to my tulpas. I sometimes like imposing them following me behind me in stores it helps my anxiety. I do want to practice imposing overall more. Anyways, I was turning in an aisle and I thought I felt and saw someone besides me and even I looked nobody was there.

 

Imposing is pretty easy for me even if I just visualize them following me I'm not entirely sure how to impose but I always thought it's just visualizing them in my reality with me. My focus doesn't really diminish or anything surprisingly. But I did notice my focus improving slightly compared to before where I struggled with doing things while narrating but I've been practicing multitasking like that. I usually multitask anyways.

 

🎲Tulpa narration: 08:22:10 hrs

🎲Tulpa meditation: 00:30:51 mins

🎲Imposition Practice: 00:48:02 mins

 

♡4.11.2026; I did a small reading (1 card) before we have to go out soon. It seems my readings for a while keeps talking about change and not worrying about the bad things too much.

 

I got the Madoka Magica manga & Oracle tarot cards. What's funny when I was looking at my new deck the first card is literally "The Witch Experimentation, Rebellion" and I happen to get the manga based on Rebellion. I am watching Madoka Magica with my friends too.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 So, I did better mediating then the other nights but I need to wake up early so I didn't spent much time doing it. I mostly focused on my breathing my mind being able to gently let go of thoughts. I used my guided meditation as usual.

 

𖹭 I tried visualizing all my tulpas and my wonderland which was slightly difficult but I tried.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 09:59:31 hrs

🎲Tulpa meditation: 00:16:48 mins

🎲Imposition Practice: 00:23:47 mins

 

♡4.12.2026; I am reading my new Oracle deck guide book to get familiar with the deck and methods and it literally talked about the creators being into dungeon and dragons and I had a plan of playing D&D with my tulpas

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I listened to my guided meditation this morning because I was too tired last night. I just tried following the guide but I did get distracted many times but tired listening.

 

𖹭 I do have trouble visualizing and focusing but I think it'll improve overtime with more practice. So, I'm not too worried over that.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

Oh yeah! Here is the link to the Oracle deck! Since people were interested in my decks last month I posted.

 

https://www.barnesandnoble.com/w/the-citadel-fez-inkwright/1142919344?ean=9781912634569 

 

Then for people who are on Tumblr since I shared this on Tulpa.info my other decks

 

Spoiler

https://www.amazon.com/TIRLANO-Original-Purple-Tarot-Cards/dp/B0BNQ854PC/ref=sr_1_14_sspa?adgrpid=187381721978&dib=eyJ2IjoiMSJ9.dbEAwVeKAAVEPhTi73BIlh01LACJkDnYVJeKRZoqppZreXHBHmb0qyThT_BnuyUWqykydurWIA6FUOnki4ln_IUT-4FUJY0Z0Ljrs_YIMMZeyXE6NtoOp8-XaxXhU4pGLY7gTMP5eWh_J438f72H--ufzljuKNS-FGtS8kqN3vkn2IFi5jPkTdKo0Tpr-gX9ASY64_O8apwI5YRfeptCZ1Nhj0yt_DaDPSusTmisQEtACf2nbQf_WjZ6fqdzKhLUYa85kpffgbS3Z7W7yrTqMaiN_SkllbiQ44-GdsnTqzo.PhtH14pwkXDf4M7MMvz8DHRACCjj0dYDfh1fpFu8D5M&dib_tag=se&hvadid=779674100324&hvdev=c&hvexpln=0&hvlocphy=9007510&hvnetw=g&hvocijid=13535920158619151420--&hvqmt=b&hvrand=13535920158619151420&hvtargid=kwd-343311722124&hydadcr=8229_13831107_9796&keywords=tarot+decks&mcid=1f8459c90daf338184ae017fa9da0717&qid=1775594508&sr=8-14-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9tdGY&psc=1 

 

https://www.barnesandnoble.com/w/every-little-thing-you-do-is-magic-tarot-callie-little/1144332069?ean=9780593580295 

 

 

🎲Tulpa narration: 08:00:12 hrs

🎲Tulpa meditation: 00:34:45 mins

🎲Imposition Practice: 00:03:03 mins

 

♡4.13.2026; I kinda took a break from meditation & subliminal listening but it's okay, breaks are good.

 

My tulpas mind voices are being a bit more active today.

 

Wow today marks the 60th day / 2 months of narrating for 8+ hours a day!

 

I went outside over an hour to help my mom with the yard work. I tried imposing one of my tulpas with me.

 

🎲Tulpa narration: 08:01:34 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: 00:49:53 mins

 

♡4.14.2026; I've been revamping a bit my mindset (Affirmations) when it comes to tulpamancy. It's mostly based off of Abvieon's guide. And I keep hearing faint random thoughts I assumed that are my tulpas. 

 

Also their presence seems pretty high today.

 

I thought I heard my mom say my name which was kinda quiet but loud enough and I asked her if she did and she said no.

 

🎲Tulpa narration: 08:00:35 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡4.15.2026; I started drinking more water recently. I used to use a water tracker app a long time ago but stopped for a while, which I recently downloaded a tracker so I can keep an eye on how much I'm drinking.

 

I used my Oracle cards again, I haven't done a reading on myself in a while.

 

🎲Tulpa narration: 09:13:55 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡4.16.2026; I pretty much finished listening to all of Abvieon's guide.

 

I finished May's bujo spreads!

 

🎲Tulpa narration: 09:06:36 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡4.17.2026; I had such a strange experience last night. I had something like this happen before but not to this extent. I was half asleep and basically I was dreaming and I was talking to this person who doesn't sound like my tulpas. We just talked back and forth for a bit. I forgot what we talked about. It was probably just a hypnopompic but sometimes I like to think moments like these are just my brain practicing mind voice / vocality for my tulpas.

 

🎲Tulpa narration: 08:01:57 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡4.18.2026; Ah, I listen to my subliminal playlist & their voice lines all night. I interacted with one of my tulpas in my dreams and got my tulpas source tarot cards. The box was a green space type themed.

 

🎲Tulpa narration: 08:35:32 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡4.19.2026; I re-did my closet and cleaned my room, nothing much to note.

 

🎲Tulpa narration: 08:48:25 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡4.20.2026; I had a dream interacting with one of my tulpas in a astronaut trainee place.

 

🎲Tulpa narration: 09:16:52 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡4.21.2026; I had a dream where I interacted with one of my tulpas. I'm not sure if my other tulpa was there though.

 

I listened to my subliminals overnight. Which I kinda started doing again but not really.

 

🎲Tulpa narration: 08:17:24 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡4.22.2026; Listened to my subliminals & their voices lined again overnight.

 

🎲Tulpa narration: 08:03:02 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡4.23.2026; Listened to my subs & their voice lines overnight. Had a dream about a few of my tulpas.

 

Felt my tulpas presence strongly today.

 

🎲Tulpa narration: 08:04:37 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡4.24.2026; I had a dream about one of my tulpa and listened to my subs and their voices lines overnight.

 

🎲Tulpa narration: 08:04:33 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡4.25.2026; My tulpas mind voice progress is going good.

 

🎲Tulpa narration: 08:05:25 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡4.26.2026; Nothing much.

 

🎲Tulpa narration: 08:48:12 hrs 

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡4.27.2026; I saw this yesterday and I second this as someone who uses affirmations / subliminals and got into daily affirmations again (been doing it for almost a month again ((streak)) It does help a lot with progress and such.

 

(I have a separate log on Tumblr for keeping track of that, that I usually called my productivity/accountability logs but I changed the name this month. But those who read my stuff probably know about it lol there's a masterlist links to my other logs masterlists in my introduction & about me)

 

https://community.tulpa.info/topic/26677-autosuggestion-and-tulpamancy-a-technique-all-tulpamancers-should-use/#comment-521526

 

I also saw this then it came out but forgot to share it.

 

https://www.bps.org.uk/psychologist/tulpas-are-not-simply-companion-imagined-being-whim 

 

🎲Tulpa narration: 08:07:46 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡4.28.2026; Lmao I got so used to asking my tulpas what they think that I want to ask people IRL what they think.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I was trying to meditate for 10 minutes but kept spacing out and being all sleepy but that was probably my fault for taking my Olly Melatonin gummies.

 

𖹭 I was listening to Neville Goddard’s lectures & books before bed.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I couldn't find any pocket journals but got a new bullet journal.

 

Tbh I did a reading earlier today (2 cards). Both of my Oracle cards suggested doing something (learning) new and the results would be rewarding. I do kinda feel bored and stagnated in general.

 

I also think I might be getting sick again because I woke up with a stuffy nose and sore throat.

 

🎲Tulpa narration: 08:09:34 hrs

🎲Tulpa meditation: 00:11:56 mins

🎲Imposition Practice: N/A

 

♡4.29.2026; Nothing much, I was working on finishing up my dream journal for this month. I was also pretty drowsy too.

 

🎲Tulpa narration: 08:25:27 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

♡4.30.2026; I listened to my subliminals & my tulpas voice lines overnight. I had dreams about my tulpas.

 

It's my great grandfather's birthday today lol x3

 

Recently I got into witchcraft (which I'm not really new to) along with tarot & Oracle cards! I have been refreshing my memories of Neville Goddard by listening to his stuff a bit. I've been working on my witchy/mystic bullet journaling too. To be honest, I've been kinda bored with everything. I am hoping to spice my life up again and learn some new things.

 

I also signed up for collage finally, I'm starting collage late as well! I am hopefully going to go in September.

 

I did short Oracle card reading on myself.

 

🎲Tulpa narration: 08:00:45 hrs

🎲Tulpa meditation: N/A

🎲Imposition Practice: N/A

 

┈ ┈ ┈ ┈ ୨♡୧ ┈ ┈ ┈ ┈

 

🎹Outro/Ending Notes/Warp Up🎹

 

₊˚ ✧ ━━━━⊱𝄞⊰━━━━ ✧ ₊˚

 

♡ 5.1.2026;; This month felt like it went so quick yet so slow at the same time. I am hoping to try to lock in more in May!

 

₊˚ ✧ ━━━━⊱𝄞⊰━━━━ ✧ ₊˚

 

︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵

 

 

[Logs Masterlist] 

 

[Images of my lovely tulpas art not by me!]

 

 

 

 

 

[Shaula]

On 5/1/2026 at 1:45 AM, Mai_x_v3 said:

#12 April 2026

 

 

Cool gif to start it off! 🤩 

 

On 5/1/2026 at 1:45 AM, Mai_x_v3 said:

I got new books;

🩷A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics by by Dylan Tuccillo, Jared Zeizel, and Thomas Peisel

🩷12,000 Dreams Interpreted: A New Edition for the 21st Century by Linda Shields, Gustavus Hindman Miller, Lenore Skomal

🩷Beastars Volume 1  by Paru Itagaki (don't judge me lol)

 

Cool! 🤩 No judgement here, I think I've heard it's a great series! 😊 

 

On 5/1/2026 at 1:45 AM, Mai_x_v3 said:

spent time talking to my tulpas and spending time with my twin & friend watching anime.

 

 

That sounds like a great day! 😊 

 

On 5/1/2026 at 1:45 AM, Mai_x_v3 said:

also saw this, which seemed interesting.

 

Oh? That really is interesting! Gonna have to read it later! 😁

 

On 5/1/2026 at 1:45 AM, Mai_x_v3 said:

I've been trying to rework my schedule / alarms to try to be more productive without burn out or procrastination!

 

Good luck/I hope it's working! 😊

 

On 5/1/2026 at 1:45 AM, Mai_x_v3 said:

So far I have logged 1059:37:40 hours of narration of all the time I logged since I probably have way more from March 2025 when I first did narration without tracking it. I started tracking in April 2025 so that's interesting. My narration is definitely more consistent compared to the past months.

 

Congrats! 🎉 That's a lot of time! 😊

 

On 5/1/2026 at 1:45 AM, Mai_x_v3 said:

Imposing is pretty easy for me even if I just visualize them following me I'm not entirely sure how to impose but I always thought it's just visualizing them in my reality with me. My focus doesn't really diminish or anything surprisingly. But I did notice my focus improving slightly compared to before where I struggled with doing things while narrating but I've been practicing multitasking like that. I usually multitask anyways.

 

Congrats on the improved focus! 😊 It can be really hard to do that sometimes. 

 

On 5/1/2026 at 1:45 AM, Mai_x_v3 said:

got the Madoka Magica manga & Oracle tarot cards. What's funny when I was looking at my new deck the first card is literally "The Witch Experimentation, Rebellion" and I happen to get the manga based on Rebellion. I am watching Madoka Magica with my friends too.

 

Oh, I've heard that one recommended a few times. I should watch it sometime over summer break. 😄 

 

On 5/1/2026 at 1:45 AM, Mai_x_v3 said:

am reading my new Oracle deck guide book to get familiar with the deck and methods and it literally talked about the creators being into dungeon and dragons and I had a plan of playing D&D with my tulpas

 

Nice! We've wanted to play that with our system as well. 😁 Sounds like a lot of fun! 

 

On 5/1/2026 at 1:45 AM, Mai_x_v3 said:

Wow today marks the 60th day / 2 months of narrating for 8+ hours a day!

 

Awesome! 🤩 

 

On 5/1/2026 at 1:45 AM, Mai_x_v3 said:

I've been revamping a bit my mindset (Affirmations) when it comes to tulpamancy. It's mostly based off of Abvieon's guide. And I keep hearing faint random thoughts I assumed that are my tulpas. 

 

Also their presence seems pretty high today.

 

Cool! 😁 Glad to hear they were more active that day. 😊 

 

On 5/1/2026 at 1:45 AM, Mai_x_v3 said:

also think I might be getting sick again because I woke up with a stuffy nose and sore throat.

 

Aww, that's sucks. Hope you're feeling better. (I'm definitely a bit late, lol.)

 

On 5/1/2026 at 1:45 AM, Mai_x_v3 said:

It's my great grandfather's birthday today lol x3

 

Cool! Happy birthday to him! 😊 🎂

 

On 5/1/2026 at 1:45 AM, Mai_x_v3 said:

Recently I got into witchcraft (which I'm not really new to) along with tarot & Oracle cards! I have been refreshing my memories of Neville Goddard by listening to his stuff a bit. I've been working on my witchy/mystic bullet journaling too. To be honest, I've been kinda bored with everything. I am hoping to spice my life up again and learn some new things.

 

That's cool! 😊 It'll be so cool to be friends with a witch! 😁 

 

On 5/1/2026 at 1:45 AM, Mai_x_v3 said:

also signed up for collage finally, I'm starting collage late as well! I am hopefully going to go in September.

 

Congrats! 😊 I wish you the best and I believe in you! 😊

 

On 5/1/2026 at 1:45 AM, Mai_x_v3 said:

Images of my lovely tulpas art not by me!]

 

Good find, they're really pretty! 😊 

[Tomoko]

Holy fuckkkk these are long, my own thread is weak sauce compared to your reports. And you got 100+ hours of forcing? That's insanity, I can only do like 2 minutes of forcing every hour or so. You have the willpower of a god. Good luck on your endeavors.

[Mai_x_v3]

44 minutes ago, Tomoko said:

Holy fuckkkk these are long, my own thread is weak sauce compared to your reports. And you got 100+ hours of forcing? That's insanity, I can only do like 2 minutes of forcing every hour or so. You have the willpower of a god. Good luck on your endeavors.

 

Thank you! I actually have over 1k+ overall of narration if you count all the hours. I actually had to work hard to be able to do long hours sessions. I started small until I began building up my habits of it and thank you so much! Same for you too! I'm sure you can do it, I believe you! 🩷💕💗

[Mai_x_v3]

On 5/6/2026 at 7:28 PM, Shaula said:

Cool gif to start it off! 🤩 

 

Yess! Angie is such a cutie! <3

 

On 5/6/2026 at 7:28 PM, Shaula said:

Cool! 🤩 No judgement here, I think I've heard it's a great series! 😊 

 

Yay and for real it's pretty good and the animation is super nice X3

 

On 5/6/2026 at 7:28 PM, Shaula said:

That sounds like a great day! 😊 

 

<3

 

On 5/6/2026 at 7:28 PM, Shaula said:

Oh? That really is interesting! Gonna have to read it later! 😁

 

Good luck! <3

 

On 5/6/2026 at 7:28 PM, Shaula said:

Good luck/I hope it's working! 😊

 

Thank you! <3

 

On 5/6/2026 at 7:28 PM, Shaula said:

Congrats! 🎉 That's a lot of time! 😊

 

Thank you! And I agree XD

 

On 5/6/2026 at 7:28 PM, Shaula said:

Congrats on the improved focus! 😊 It can be really hard to do that sometimes. 

 

 

Thank you! I agree focus can be so annoying at times XD

 

On 5/6/2026 at 7:28 PM, Shaula said:

Oh, I've heard that one recommended a few times. I should watch it sometime over summer break. 😄 

 

 

Ooh yess! Madoka Magica is a very good anime X3 I def recommend it!

 

On 5/6/2026 at 7:28 PM, Shaula said:

Nice! We've wanted to play that with our system as well. 😁 Sounds like a lot of fun! 

 

 

Ooh that would be super fun! I agree D&D does sound super fun to play! X3

 

On 5/6/2026 at 7:28 PM, Shaula said:

Awesome! 🤩 

 

Thank you! <3 <3

 

On 5/6/2026 at 7:28 PM, Shaula said:

Cool! 😁 Glad to hear they were more active that day. 😊 

 

Thank you and same here it's nice when they are more active X3

 

On 5/6/2026 at 7:28 PM, Shaula said:

Aww, that's sucks. Hope you're feeling better. (I'm definitely a bit late, lol.)

 

Thank you and I'm def feeling better and it's okay XD I hate feeling sick lol

 

On 5/6/2026 at 7:28 PM, Shaula said:

Cool! Happy birthday to him! 😊 🎂

 

aww thank you! <3

 

On 5/6/2026 at 7:28 PM, Shaula said:

That's cool! 😊 It'll be so cool to be friends with a witch! 😁 

 

I agree! X3 Witchcraft seems pretty interesting! I've been doing on and off research about it X3

 

On 5/6/2026 at 7:28 PM, Shaula said:

Congrats! 😊 I wish you the best and I believe in you! 😊

 

Aww thank you so much! I wish you all the same too! <3 <3

 

On 5/6/2026 at 7:28 PM, Shaula said:

Good find, they're really pretty! 😊 

 

Thank you! And I agree! It's their official anniversary designs which is super nice! X3 I always thought their anniversary designs are so cute!

 

I'm so sorry about all the late replies I appreciate you all reading my stuff! I hope you all have been doing well! <3 <3

[Shaula]

On 5/17/2026 at 6:11 PM, Mai_x_v3 said:

Thank you! <3

 

Glad to! 😊 (For each thank you message) 

 

On 5/17/2026 at 6:11 PM, Mai_x_v3 said:

Ooh yess! Madoka Magica is a very good anime X3 I def recommend it!

 

I'll definitely add it to the list! 😁

 

On 5/17/2026 at 6:11 PM, Mai_x_v3 said:

Aww thank you so much! I wish you all the same too! <3 <3

 

 Of course! 😊 Thank you very much! 😊

 

On 5/17/2026 at 6:11 PM, Mai_x_v3 said:

Thank you! And I agree! It's their official anniversary designs which is super nice! X3 I always thought their anniversary designs are so cute!

 

You're welcome! 😊 That's awesome! They really are cute! 😁

 

On 5/17/2026 at 6:11 PM, Mai_x_v3 said:

I'm so sorry about all the late replies I appreciate you all reading my stuff! I hope you all have been doing well! <3 <3

 

No worries! 😊 I didn't realize how much I commented on, lol. I'm very glad to read! 💜 Yeah, we've been doing well! 😊 A bit of a mixed bag week I'd suppose but I'd still say great! 😁 (I forgot about this, lol. So definitely no worries.) 

[Mai_x_v3]

8 hours ago, Shaula said:

Glad to! 😊 (For each thank you message) 

 

Yay! 🩷💕

 

8 hours ago, Shaula said:

I'll definitely add it to the list! 😁

 

Yay, again! I love Madoka Magica! X3 I can't wait until the new movie comes out! I thought of drawing Mai as a Puella Magi (Basically a term mostly used in Madoka Magical for magical girls). Good luck watching it! 

 

8 hours ago, Shaula said:

Of course! 😊 Thank you very much! 😊

 

You're welcome! 🩷💗💞

 

8 hours ago, Shaula said:

You're welcome! 😊 That's awesome! They really are cute!

 

Thank you! And I agree! X3

 

8 hours ago, Shaula said:

No worries! 😊 I didn't realize how much I commented on, lol. I'm very glad to read! 💜 Yeah, we've been doing well! 😊 A bit of a mixed bag week I'd suppose but I'd still say great! 😁 (I forgot about this, lol. So definitely no worries.) 

 

Understandable and thank you! I appreciate you reading my stuff ☺️💕🩷💗 and that's good at least and understandable xD I'm glad you all are doing well! 

[Mai_x_v3]

#13 May 2026

 

︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵

♡❝The Harmonia System – Progress Log #13 May 2026❞♡

♡5.1.2026-5.31.2026♡

 

┆       ┆        ┆       ┆⋆

 

┆       ┆        ┆જ    ✾

 

┆    ° ♡ • ➵ ✩ ◛ °

 

┆彡

 

❀

 

₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚

｡ﾟ•┈꒰ა ♡ ໒꒱┈•  ｡ﾟ

Tables Of Content

 

🎹Introduction/Miscellaneous🎹

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤExplaining stuff

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤ

 

🎹Tulpa Forcing/Other🎹

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤDaily Goals

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤTulpas Status

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤMonthly Overview

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤDetails on daily forcing sessions

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤTimes logs + Daily reports

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤIdeas + Random thoughts

 

🎹Outro/Ending Notes/Warp Up🎹

ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤAnything else

 

｡ﾟ•┈꒰ა ♡ ໒꒱┈•  ｡ﾟ

₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚

 

🎹Introduction/Miscellaneous🎹

﹉﹉﹉﹉﹉୨♡୧﹉﹉﹉﹉﹉

 

♡⚠️Warning: ♡My thoughts constantly change so my thoughts/ideas/what I do might not be consistent or the same as the month goes on.

 

♡ 6.7.2026; I apologize for posting these so late, I was quite busy and sick. I am still Tulpa forcing as usual. Sickness ain't gonna keep me from forcing as we all know from previous logs when I got sick lol. I've also been busy catching up with my other to-dos and feeling kinda lazy but trying. I think this is one of my longer written logs due to me being really consistent with everything. I do appreciate everyone who reads these! 

 

♡ 6.7.2026; I still gotta practice my own mind voice by reading, I'm just kind of lazy when it comes to reading my books (I mean physical books) because I have too many and idk what to read. But I think if I practice reading with my mind voice I'd probably have more vocal tulpas since I mostly subvocalize with myself. That's probably the only skill that's making it difficult for me to have vocal tulpas at least that's what I think. Cause I put in the work for forcing. I'm just kinda nervous if I start practicing reading with my mind voice, it'll be all for nothing because what if I don't get results? But that's probably just useless worries. I need to find the time when I can sit and read alone.

 

🎹Tulpa Forcing/Other🎹

 

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

⋆ ˚｡⋆୨୧˚Goals˚୨୧⋆｡˚⋆

╔═════ஓ๑♡๑ஓ═════╗

 

   Daily Goals Using SMART goals method

   Note: May change as month develops

   Hour Count [Narration]: 8+ Hours

   Meditation: Daily, mostly every night (trying)

   Impositions Practice: 5 Minutes

 

╚═════ஓ๑♡๑ஓ═════╝

 

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

 

⋆ ˚｡⋆୨୧˚Tulpa Status˚୨୧⋆｡˚⋆

 

╭──────༺♡༻──────╮

   

   Note: May change as month develops

   Vocality: I feel like mine voice is developing.

   Presence: Yes

   Tulpish: I think so 

   Physical Touches/Impositions: It felt strongly

   Switching/Possession: N/A

   Fronting/Co-Fronting: N/A

   Other Impositions: N/A

 

╰──────༺♡༻──────╯

 

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

 

⋆ ˚｡⋆୨୧˚Monthly Overview˚୨୧⋆｡˚⋆

 

╔═══*.·:·.☽✧    ✦    ✧☾.·:·.*═══╗

                    

   Monthly Summary: (Sorry if this is long) I started getting into a strong routine as you all can see. Which I'm proud of since it's hard to get into routines. I have a lot of my other tracking on my other log on Tumblr as well. I spent most of the month trying to understand how my brain works, then I kinda got spacy towards the end of the month. I'm honestly pretty surprised with how much I manage to stay consistent this month.

   Areas of Improvement: I think I did pretty good this month which is nice.

 

╚═══*.·:·.☽✧    ✦    ✧☾.·:·.*═══╝

 

⋆ ˚｡⋆୨୧˚Overall Months Count˚୨୧⋆｡˚⋆

 

╔.★. .═════════════╗

 

   Narration: 282:59:45 hrs

   Meditation: 27:15:53 hrs

   Imposition: 03:16:44 hrs

   Source Content of my tulpas: 148:19:57 hrs

   Subliminal (s) Time(not all Tulpa related): 131:48:17 hrs

   Divination/Tarot & Oracle Cards: 05:06:13 hrs [#17-26 readings; Basically 9 Readings]

   Practicing Vocality/Parroting: 02:03:03 hrs

            

╚═════════════. .★.╝

 

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

 

 

 

﹉﹉﹉﹉﹉୨♡୧﹉﹉﹉﹉﹉

 

🎹Tulpa Forcing/Other🎹

┈ ┈ ┈ ┈ ୨♡୧ ┈ ┈ ┈ ┈

 

♡5.1.2026; I narrated for like 4 hours before bed which I usually don't do that, usually I take breaks at night for myself when narrating. I had dreams of my tulpas I was hugging one of them who was acting like a brat but enjoyed my hug anyways.

 

I listened to my subliminals and their voice lines as well.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I think I fell asleep, I should really stop taking my melatonin gummies and meditating and wait until I'm done meditating to take them. I was also saying affirmations while meditating. Nothing much to note. I did have dreams about my tulpas though which is probably a sign!

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 13:56:26 hrs

🎲Tulpa meditation: 00:17:38 mins

🎲Imposition Practice: 00:05:18 mins

 

♡5.2.2026; I did tarot & Oracle card readings on myself.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I did pretty good meditating but kinda got distracted a bit.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I took out my tarot card kit to shuffle my cards and The Fool somehow was in the back of the deck which the Fool was the last card again last time I shuffled my deck which I find funny.

 

I shuffled all three of my decks.

 

🎲Tulpa narration: 12:01:00 hrs

🎲Tulpa meditation: 00:10:32 mins

🎲Imposition Practice: N/A

 

♡5.3.2026; I did a tarot card reading. 

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I was meditating a bit saying affirmations and focusing on my breathe I got pretty focused at one point.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I had such a weird dream I broke up with one of my tulpas and he got mad and I hid in a black like bush/tent and he sucker punched me. I'm not even sure if he meant it. I know they would never actually do that in real life.

 

🎲Tulpa narration: 08:58:59 hrs

🎲Tulpa meditation: 00:07:21 mins

🎲Imposition Practice: 00:03:40 mins

 

♡5.4.2026; I've been focusing on trying to connect with my tulpas again.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I was meditating but I think I fell asleep a but I tried. But I tried doing the usual. I also was listening to meditation.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 08:19:21 hrs

🎲Tulpa meditation: 00:45:31 mins

🎲Imposition Practice: 00:05:08 mins

 

♡5.5.2026; I was kinda doing a new method to help me talk better to my tulpas. I also did a small Oracle card reading.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I was meditating just focusing on my breathing I think I was kinda getting distracted at some point too.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 09:59:43 hrs

🎲Tulpa meditation: 00:12:21 mins

🎲Imposition Practice: 00:05:42 mins

 

♡5.6.2026; I had a dream about my tulpas.

 

I also listened to their voice lines & my subliminals overnight as well.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I listened to meditation music and this audio file. I might remake my own meditation guided track. I mean mine is good enough but it's like 29 mins and I get bored of it. 

 

𖹭 Anyways, I think I was getting distracted and sleepy. I think I got distracted but I meditated pretty late.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 10:34:50 hrs

🎲Tulpa meditation: 00:23:55 mins

🎲Imposition Practice: 00:04:22 mins

 

♡5.7.2026; I had a dream relating to my tulpas.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I don't think that's accurate time. I think I fell asleep and kept my alarm on but I did try meditating a few times.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I've been doing slightly different methods to improve my tulpa narration. I felt my tulpas presence strongly and more stabilized. I also am still practicing ADA/Reality checking for lucid dreaming along with daily affirmations.

 

🎲Tulpa narration: 10:18:43 hrs

🎲Tulpa meditation: 03:25:13 hrs

🎲Imposition Practice: 00:05:03 mins

 

♡5.8.2026; I feel my tulpas presence much more easily and stable now, I can tell who's who and it's pretty vivid. I also recently added affirmations to deal with my high expectations of vocality which was inspired by what @Saruzer ! 🩷💕

 

I think that's starting to help me. I also have been doing my own methods and such.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I fell asleep while I was meditating but I had a vivid dream about one of my tulpas and I were playing Tomagochi life together. I also saw symbolism of other of my tulpas too.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 08:02:11 hrs

🎲Tulpa meditation: 00:12:52 mins

🎲Imposition Practice: 00:04:23 mins

 

♡5.9.2026; 

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I fell asleep during meditation again, I keep feeling so sleepy recently. I had dreams of my tulpas again.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 08:54:08 hrs

🎲Tulpa meditation: 01:17:24 hrs

🎲Imposition Practice: 00:06:01 mins

 

♡5.10.2026; I think I had dreams of my tulpas, also happy mother's day!

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I was meditating but I keep falling asleep in because I'm so sleepy. I was also meditating to meditation music.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 08:38:41 hrs

🎲Tulpa meditation: 00:07:47 mins

🎲Imposition Practice: 00:05:32 mins

 

♡5.11.2026; It's my dad's, dogs, and one of my friends birthday today which is crazy!

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I was kinda awake before meditating but I think I passed out again. I was listening to Neville Goddard's books also while meditating.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I am going to practice parroting their mind voices only for a few minutes a day. I did kinda do this method once back in March 2025 but stopped after a day. I was able to easily practice my tulpa’s mind voice (since I'm focusing on one). It was surprisingly pretty easy and almost automatic.

 

I was doing a tarot card reading on my tulpas instead of me and all three of the cards are literally all about change, transformation, and death (for those who don't know death is usually the ultimate transformation & not really actually death).

 

🎲Tulpa narration: 08:02:56 hrs

🎲Tulpa meditation: 00:40:45 mins

🎲Imposition Practice: 00:05:48 mins

🎲Practicing Vocality / Parroting: 00:05:13 mins

 

♡5.12.2026; I listened to their voice lines & subliminals overnight for the last two days.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I was mediating but I think I fell asleep again. I was saying my affirmations along with visualizing. I was listening to meditation music too.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I was practicing parroting using my same tulpa I used yesterday. 

 

By the way I've been listening to more guides and looking around for some. This one is what I started.

 

https://docs.google.com/document/d/1mSaPARuohFEO7qX3gVgKAh69XwU0VlKwnD0I_-nddvk/mobilebasic 

 

I also liked this I found this interesting.

 

https://www.reddit.com/r/Tulpas/comments/596va9/skul_n_skyes_totally_awesome_guide_for_beginner/

 

I have done a tarot card reading about my tulpas.

 

🎲Tulpa narration: 08:45:42 hrs

🎲Tulpa meditation: 00:22:49 mins

🎲Imposition Practice: 00:05:09 mins

🎲Practicing Vocality / Parroting: 00:05:07 mins

 

♡5.13.2026; It's official I've been Tulpa narrating 8+ hours for 3 months (90 days) and 283 days overall narration streak (9 months & 9 days). I do feel progress is going good I feel their presence very strongly and individually and tulpish much better than before. I am understanding how they communicate to me better because they are becoming more distinct as well.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I was meditating I think I almost got into a trance state since I was practicing SATS (if you guys don't know SATS is a State Akin To Sleep from Neville Goddard) and I felt it being real. 

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I am listening to my subliminals/affirmations in the background while doing other things and I thought I heard someone like my mom saying my IRL name but when I looked around my house nobody is home.

 

🎲Tulpa narration: 08:06:18 hrs

🎲Tulpa meditation: 00:22:40 mins

🎲Imposition Practice: 00:05:17 mins

🎲Practicing Vocality / Parroting: 00:05:27 mins

 

♡5.14.2026; I think I saw one of my tulpas and was interacting with them in my dreams.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I was listening to Neville Goddard's books again and while meditating. I then fell asleep I think through the meditation. 

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I practiced parroting with a different Tulpa today while also doing something slightly different by narrating to them and having them respond.

 

I should probably note I've been taking advice from @Saruzer which have been very good and useful! I recommend checking out their PRs as well!

 

https://community.tulpa.info/topic/26581-saruzer-and-pearls-beautiful-and-fulfilling-life-log/

 

🎲Tulpa narration: 09:18:07 hrs

🎲Tulpa meditation: 01:35:56 hrs

🎲Imposition Practice: 00:07:14 mins

🎲Practicing Vocality / Parroting: 00:05:09 mins

 

♡5.15.2026; I woke up and heard what sounded like moms voice in my head saying my name but Mom wasn't home. My tulpas gotta learn to use their own voices instead of family voices.

 

I had dreams of my tulpas.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I was pretty exhausted all day too so I fell asleep when meditating. I was somewhat listening to Neville’s books. I did hear someone call my name though after I woke up from sleep.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I just used the same Tulpa yesterday practicing some parroting.

 

🎲Tulpa narration: 08:03:43 hrs

🎲Tulpa meditation: 00:40:22 mins

🎲Imposition Practice: 00:07:09 mins

🎲Practicing Vocality / Parroting: 00:05:16 mins

 

♡5.16.2026; I had more interactive dreams with my tulpas.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I keep falling asleep when meditating I need to figure out how to meditate without falling asleep.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I was practicing parroting with another different Tulpa. It was slightly difficult but I tried my best.

 

🎲Tulpa narration: 08:41:22 hrs

🎲Tulpa meditation: 00:10:04 mins

🎲Imposition Practice: 00:06:41 mins

🎲Practicing Vocality / Parroting: 00:05:43 mins

 

♡5.17.2026; So, I got these hello Kitty playing cards to practice cartomancy so I spent like 2 hours writing down different meanings and research I've done. I want to use them mainly for channeling.

 

I can understand if people don't use tarot/ Oracle/ cartomancy for tulpamancy. To be honest, I find it to be a fun motivator. 

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I was listening to theta waves but I think I fell asleep I was trying to do affirmations.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I practice parroting with a different Tulpa. Kinda distracted but tried.

 

I keep feeling a strong feeling like something wants to speak in my brain. 

 

Also, I keep automatically trying to narrate/talk to my tulpas. Even now when I don't narrate I keep directing my thoughts to them almost subconsciously.

 

I listened to more of that long guide I found.

 

🎲Tulpa narration: 08:42:41 hrs

🎲Tulpa meditation: 01:19:32 hrs

🎲Imposition Practice: 00:06:48 mins

🎲Practicing Vocality / Parroting: 00:05:06 mins

 

♡5.18.2026; I had dreams about my tulpas.

https://youtu.be/-sBCJ0M64hE?si=fqJzvNh8bZDygXEt

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I was listening to the long Tulpa meditation twice but I fell asleep both times but I did have dreams about my tulpas so that's something.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I practiced talking & parroting to another tulpa today that I practice with before. It was somewhat difficult but not really.

 

I was narrating to my tulpas and one of them, which happened to be the one I practiced parroting with randomly said I was passionate. It's odd because I remember past times getting vivider voices from them so I'll take this as a result. It sounded similar to how I visualize their voice too.

 

🎲Tulpa narration: 08:28:05 hrs

🎲Tulpa meditation: 02:54:13 hrs

🎲Imposition Practice: 00:08:02 mins

🎲Practicing Vocality / Parroting: 00:06:08 mins

 

♡5.19.2026; I had a dream about my tulpas.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I was listening to the long meditation again and fell asleep to it.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I was practicing parroting with a totally different Tulpa and the responses seem almost automatic which is nice.

 

🎲Tulpa narration: 08:05:13 hrs

🎲Tulpa meditation: 00:15:00 mins

🎲Imposition Practice: 00:05:41 mins

🎲Practicing Vocality / Parroting: 00:06:14 mins

 

♡5.20.2026; 

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I was going to be busy today and I was sleepy and wanted to get enough rest before I fall asleep. I just did a quick meditation before going to bed. I did my affirmations and what not.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I practiced parroting later because I was pretty busy today. 

 

🎲Tulpa narration: 08:59:14 hrs

🎲Tulpa meditation: 00:11:28 mins

🎲Imposition Practice: 00:06:45 mins

🎲Practicing Vocality / Parroting: 00:06:20 mins

 

♡5.21.2026; 

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I was just meditating a bit before bed. I was saying affirmations and what not.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I was practicing parroting again with a different Tulpa.

 

I noticed something interesting with my tulpas when I don't give them attention or get distracted. I feel tingles of them touching me.

 

🎲Tulpa narration: 08:26:21 hrs

🎲Tulpa meditation: 00:15:43 mins

🎲Imposition Practice: 00:07:26 mins

🎲Practicing Vocality / Parroting: 00:06:10 mins

 

♡5.22.2026; I joined a new Tulpa server which seems interesting. They have daily affirmation reminders and self care reminders which are nice.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I was meditating while saying affirmations.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

So, I practice parroting with another different Tulpa and the voice is almost automatic.

 

I was trying to get my guniea for my lil sis and I felt warmth on the side of my arm as if someone was touching me. This also happened yesterday when I was re-making my bed it felt like someone began hugging me since I felt like body head aganist me.

 

I just asked about my tulpas what they want me to know and I got 2 of cups.

 

🎲Tulpa narration: 08:43:33 hrs

🎲Tulpa meditation: 00:09:00 mins

🎲Imposition Practice: 00:16:11 hrs

🎲Practicing Vocality / Parroting: 00:06:09 mins

 

♡5.23.2026; I think I had dreams of my tulpas but I can't entirely remember.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I was just listening to my subliminals and voice lines with meditation music while I meditated. I basically said my affirmations and what not.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I was practicing vocality with another tulpa which I already practiced with before. I think I did somewhat good. I was able to automatically think about what “in character” my tulpas would say when I practice vocality.

 

🎲Tulpa narration: 08:21:16 hrs

🎲Tulpa meditation: 00:46:23 mins

🎲Imposition Practice: 00:07:07 mins

🎲Practicing Vocality / Parroting: 00:06:16 mins

 

♡5.24.2026; 

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I was meditating while listening to Neville Goddard's books, I was saying affirmations and what not.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I was practicing parroting with one of my other tulpas. It was a bit difficult until towards the end.

 

🎲Tulpa narration: 09:51:38 hrs

🎲Tulpa meditation: 00:37:12 mins

🎲Imposition Practice: 00:06:14 mins

🎲Practicing Vocality / Parroting: 00:06:16 mins

 

♡5.25.2026; My tulpas were very touchy and I felt/slightly heard some thoughts that aren't mine inside my head.

 

I was mostly playing Slendytubbies with my friend and re-organizing my folders. 

 

Also happy memorial day!

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 My flashdrive isn't working on my phone since I updated my phone so I've been focusing on that. I did a small meditation.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I practiced parroting at night instead of night because I was busy during the day.

 

🎲Tulpa narration: 09:00:37 hrs

🎲Tulpa meditation: 00:05:08 mins

🎲Imposition Practice: 00:08:23 mins

🎲Practicing Vocality / Parroting: 00:05:29 mins

 

♡5.26.2026; I'm still busy working on something I'll probably eventually get more time once I'm done.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I did a short meditation I am still pretty busy with everything.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

Just practiced with one of my tulpas parroting again.

 

🎲Tulpa narration: 08:23:16 hrs

🎲Tulpa meditation: 00:05:54 mins

🎲Imposition Practice: 00:06:01 mins

🎲Practicing Vocality / Parroting: 00:06:33 mins

 

♡5.27.2026; I went out today and was also pretty busy.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I was also pretty sleepy so I spaced out but I was also busy today but still meditated.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I practiced parroting with one of my tulpas.

 

🎲Tulpa narration: 08:12:03 hrs

🎲Tulpa meditation: 00:11:14 mins

🎲Imposition Practice: 00:05:13 mins

🎲Practicing Vocality / Parroting: 00:05:07 mins

 

♡5.28.2026; I had a dream where I bought all the other games part of my tulpas source.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I did another short meditation I was super sleepy though.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

My parroting practice could be better but I tried.

 

🎲Tulpa narration: 08:46:19 hrs

🎲Tulpa meditation: 00:05:36 mins

🎲Imposition Practice: 00:06:13 mins

🎲Practicing Vocality / Parroting: 00:06:16 mins

 

♡5.29.2026; I went out to go babysit, I kept getting distracted from narration.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I keep falling asleep but I tried saying affirmations.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

🎲Tulpa narration: 09:59:11 hrs

🎲Tulpa meditation: 00:12:59 mins

🎲Imposition Practice: 00:07:59 mins

🎲Practicing Vocality / Parroting: 00:06:06 mins

 

♡5.30.2026; They are being so touchy right now, like I literally felt them caressing my fingers.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I felt very drowsy but I tried saying affirmations while meditating.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I think I'm going to make an art thread on here, I am currently making and editing it so I'm not sure when it'll be out. The masterlist is already out on my Tumblr.

 

https://www.tumblr.com/maixv3/818010224248176640/art-masterlist?source=share 

 

🎲Tulpa narration: 08:55:52 hrs

🎲Tulpa meditation: 00:07:00 mins

🎲Imposition Practice: 00:07:31 mins

🎲Practicing Vocality / Parroting: 00:06:22 mins

 

♡5.31.2026; I had a dream about one of my tulpas.

 

My mom ordered me an 8 piece clicker counter because they weren't in the store. Surprisingly they are pretty cheap. I want to go on a mental diet again along with saying affirmations to myself more. I also got inspired again seeing this. Not sure if it's Tulpa related but it could help with tulpamancy.

 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

𖹭 I was meditating with affirmations but felt sleepy during the night so I meditated a bit in the morning. I did dream of one of my tulpas. 

 

𖹭 I wasn't even trying to visualize one of my tulpas but I literally saw them in my minds eye when my eyes was close so vivid and I wasn't even sleepy I was awake. I also felt tingles as I sometimes feel them touching me when waking up.

 

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

 

I feel like the last couple of days my tulpas mind voices becoming slightly louder, of course it sounds similar to mine but I'm sure overtime it'll start sounding like them.

 

http://youtube.com/post/UgkxrHvE5sQ0X2BCzHlbfMloJbm2B7kAhnn3?si=X9U3ytQQmtRqu3_0 

 

http://youtube.com/post/UgkxiNaZY1wefpiYTFZf6ljQSi-iwxYau4bR?si=mAnXZ6GyWfLXDSDp 

 

This is also an honorable mention I remember seeing this a long time ago(years ago). Again not sure if it's really related to tulpamancy but thought if anyone reads these, these could be of use and interest.

 

https://www.huffpost.com/entry/i-did-one-million-positiv_b_8887962 

 

https://www.huffpost.com/entry/3-430-000-positive-affirm_b_10273754 

 

https://www.huffpost.com/entry/what-i-learned-after-doing-7-million-positive-affirmations_b_594d6836e4b0f078efd9814b 

 

Okay! So, I made an art thread for me and my tulpas! I might post my art work a bit late. 

https://community.tulpa.info/topic/26714-♡❝𝐓𝐡𝐞-𝐇𝐚𝐫𝐦𝐨𝐧𝐢𝐚-𝐒𝐲𝐬𝐭𝐞𝐦-–-𝐀𝐫𝐭❞♡-–-mai-mostly-drawing-her-tulpas-mostly-mai’s-art-speedpaints-and-maybe-some-from-her-tulpas’-as-well/

 

I finally posted my art as well!

 

https://www.tumblr.com/maixv3/818181149805412352/art?source=share 

 

https://community.tulpa.info/topic/26714-♡❝𝐓𝐡𝐞-𝐇𝐚𝐫𝐦𝐨𝐧𝐢𝐚-𝐒𝐲𝐬𝐭𝐞𝐦-–-𝐀𝐫𝐭❞♡-–-mai-mostly-drawing-her-tulpas-mostly-mai’s-art-speedpaints-and-maybe-some-from-her-tulpas’-as-well/#findComment-527834

 

I basically plan on doing 10k affirmations challenge or at least close to that amount, next month which'll be tomorrow. I'm getting kinda bored with my daily routine so I'm going to do what I always do and adjust it. I like starting each month with new motivations by learning from the previous month.

 

🎲Tulpa narration: 08:57:01 hrs

🎲Tulpa meditation: 00:05:00 mins

🎲Imposition Practice: 00:08:43 mins

🎲Practicing Vocality / Parroting: 00:06:36 mins

 

┈ ┈ ┈ ┈ ୨♡୧ ┈ ┈ ┈ ┈

 

🎹Outro/Ending Notes/Warp Up🎹

 

₊˚ ✧ ━━━━⊱𝄞⊰━━━━ ✧ ₊˚

 

♡ It keeps feeling like time is going so fast yet slow. 😔

 

♡ I have no idea how I managed to stay consistent this whole month the way I did. It just sorta happened. I feel like this month went by so fast that I don't even remember it. I already have over 100+ days in narrating 8+ hours a day and 300+ days in narrating every single day. 

 

♡ 6.1.2026; I might not get the clicker counters until a week or so hopefully it'll come in sooner, I still have the old app on my phone I use. Sadly the app isn't on Google apps anymore but I still have it. I am feeling sick again (I usually don't keep sick as much as I do this year). So I might post my logs later than usual.

 

₊˚ ✧ ━━━━⊱𝄞⊰━━━━ ✧ ₊˚

 

︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵

 

 

[Logs Masterlist]

 

[Images of my lovely tulpas art not by me!]

 

 

 

 

[Saruzer]

Glad to hear that you're doing even better this month, keep it up! Don't worry to much about trying new things, since you still have a plenty of time ahead of you to experiment and getting experience is worth it. And it looks like this month you had more dreams/experiences with your tulpas which is great! I hope that the next month you'll succeed in vocalization, so the communication between you and your tulpas will be more versatile and convenient than it is right now. I'm happy that I'm able to help you with some advices, ask anything you curious about, I'll answer whenever I'm free.