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Is this correct?
By Guest Anonymous,
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This is a technique that I found helpful, and I think it'd help people whether they're good or not at visualization. Visualization can easily get really vivid for me, and this should be a good way for building up details. This should also work for lucid dreams. This involves your dreamworld, so just basically imagine yourself doing stuff in an imaginary place to start off with.
Imagine a huge computer/television screen in your dreamworld, possibly like a huge magical wall stretching off infinitely wide, or whatever comes most naturally. Imagine your Tulpa being drawn on the screen. This is normally easier than imagining them in "thin air", because it's more logical to see them in a "picture". Start with the most basic, low-quality picture you can think of, and gradually increase the quality by reading/thinking details "into" your tulpa, like refining a drawing or loading a video/JPEG, except knowing that you're downloading it from your dreamworld. This step is useful because it can start from practically 0 detail, and it can show visualization progress.
Gradually imagine them like a digital model in a 3D program, rotating either them or the "camera" of the screen. Imagine lighting, the way light wind would sway their hair/clothes, and their weight on the ground. Imagine them just being there, giving them a (pleasant) interesting environment.
Gradually imagine yourself importing sentience/AI into your tulpa in the "program", by imagining how they interact with their world, by imagining if they look back at you through the "screen", and imagining their response. If needed, have your information written in a list and read it "into" them like a programmer. Gradually increase the number of interactions they have with the world, situations and stuff they interact with. Throw in a pillow or something.
Focus on making it feel like an interactive Youtube video, gradually increasing quality. Focus on all the steps above, then eventually reach your arms and hands into the screen in your mind. It can be invisible or visible, but it needs to be "your" hands. If your tulpa lets you touch them, do so, feeling them from top to bottom, every part that isn't awkward/distracting to touch. They should be reacting to your touch. Then, ask them to touch your arms and hands. Feel their hands on your skin, how they react to your touch. This type of interaction is actually very useful, since it convinces your mind that there's actual touch, actual events going on. Try things like poking their nose, etc.
Once you get good with this, let the screen fade away, to where your whole body is a (possibly invisible) digital avatar in the same dreamworld level your tulpa is in. Interact with things the same ways your tulpa would, such as actually bending down to pick things up, in the presence of your tulpa. This will immerse you into the mindset that your tulpa is in, giving your mind information on how your tulpa thinks, since your tulpa will have to "imitate" your real world's physics when being imposed into it.
Then start putting them into reality that same way, since your mind will have learned how to "impose", and use real life situations instead of fictional ones. Hope this helps.
TLDR: Imagine a computer, imagine them into the screen, and start from there. Then start imagining them into reality the same way.
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