The Shadow Knight August 6, 2014 Share August 6, 2014 Can you use something like a folded towel or something to cover your eyes instead? or does it HAVE to be the mask? .3. I have a whole bunch of bandanas and stuff laying around and I was wondering if I could tie em round my eyes and do this. Link to comment Share on other sites More sharing options...
ThunderClap August 9, 2014 Author Share August 9, 2014 You need something to completely block sensory input to your eyes. My guide on tulpa creation Please consider making a private grant to tulpa.info to keep the community alive. Link to comment Share on other sites More sharing options...
Chris-One August 9, 2014 Share August 9, 2014 And another thing, even with ear plugs I can still hear a little bit. Link to comment Share on other sites More sharing options...
sushi August 10, 2014 Share August 10, 2014 Ideally, you'd be in a sensory deprivation tank, which is a tank about half-filled with water that you can float in. When your ears are below the water line, it blocks out sound really well. At home, you can do this in the bath tub. You could also try it in a private pool, or maybe other bodies of water. It's best if you have some shade, as you should be able to spend some time without getting sun burnt. If you'd rather not go the partially submerged in water way, download some white noise, or use simplynoise.com and put on some headphones. Binaural beats also work well at blocking out sound. Try Fede's tulpatone. "Some things have to be believed to be seen." - Ralph Hodgson Link to comment Share on other sites More sharing options...
Linkzelda August 12, 2014 Share August 12, 2014 And another thing, even with ear plugs I can still hear a little bit. I use gun ear muffs, and as long as I have some earphones underneath that listening to some music, binaural, or isochoronic beats, outside noise is blocked out for me. And with a blindfold that has one strap ripped, and the other strap in an awkward position for me to use, it makes for wonderful image streaming sessions. [align=center]7 Hours of Active Forcing 8 Hours & 29 Minutes of Active Forcing 10 Hours of Active Forcing[/align] Link to comment Share on other sites More sharing options...
arcon August 14, 2014 Share August 14, 2014 I'm not sure if anyone has said this in the average 20 minutes it takes to take full advantage of this you could do meditative breathing for concentration i think its a nice combo Link to comment Share on other sites More sharing options...
ThunderClap August 17, 2014 Author Share August 17, 2014 Yeah it is best to perform this technique for as long as possible to reap the best results, obviously. My guide on tulpa creation Please consider making a private grant to tulpa.info to keep the community alive. Link to comment Share on other sites More sharing options...
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