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I was wondering if narration could be done through videos or an audio book. I thought that it could be easier and more efficient than standard narration. I am still working on my first tulpa so I wanted to know if this is a legitimate method or not. I'd like to think that it's working due to the head pressure I've been feeling, but that could also be due to the extensive amount of tulpa forcing I have done over the last three days. I would greatly appreciate any information on this subject. Thank you for reading.

As long as your tulpa is willing to listen to the audio book it should work, my tulpa always listened to my teachers when I was in school, he learned a lot. I say go for it.

And for videos it's the same, if the tulpa is willing to watch it, you can discuss the video together as you are watching it.

**Proud to be a drug free thoughtform!**

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