spill that tea #51 Posted December 12, 2019 what if you cant keep an image in your head for a second? like i can visualise an apple for a millisecond and it flickers out to darkness and i need to intensly focus on bringing that image back. its hard work and 5 seconds is my record. so my question is that any way for me to keep the image stable im my head? sometimes it flickers out so fast i doubt i even have a minds eye. Quote Share this post Link to post Share on other sites
YukariTelepath #52 Posted December 12, 2019 Here are some tips or things to try: -Move the object around, picture it in motion, or transform it from one object into another. For example, imagine the apple on a table rolling off and hitting the floor. -Narrate out loud or in mindvoice what you are imagining. Describe it in as much detail as you can. -Read a novel or listen to an audiobook and imagine what's happening in your mind. -Look at a photo, picture, or object and describe it in detail, then hide the image and recreate it in your mind, using descriptions if you need to. -Practice Image Streaming (you can google this for more info). Have a mental image come to mind and describe it out loud, as the image morphs or changes on its own, keep describing it. Quote Share this post Link to post Share on other sites
