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Planting a Tulpa Seed and How to Listen to It
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Question
Ayre
I. Foreword
__This guide mainly touches on the initial personality creation step of creating a full tulpa. The later sections fall more onto first contact and how I overcame doubts in regards to communication with my tulpa. Now, It's important to note that this guide comes from and builds upon the idea of a host producing an accidental tulpa from a created character from their own fiction writing, or role-playing character. This established identity isn't the fully formed tulpa, but the basis of were the real tulpa comes from. With this method, personality forcing is the foundation for a tulpa to grow into a full separate consciousness. The stronger the personality forcing, the stronger foundation. Know that others have reported successes without any personality forcing, but these people have used other methods entirely. I would like to encourage you to find the process that best suits you. I would recommend my guide to anyone that is better with words than they are with visual representation. This approach favors writing out and listing things over closing one's eyes and visualizing.
II. Personality
noun per·son·al·i·ty |pər-sə-ˈna-lə-tē
1. Psychology
____a.the sum total of the physical, mental, emotional, and social characteristics of an individual.
____b.the organized pattern of behavioral characteristics of the individual.
2. the quality of being a person; existence as a self-conscious human being; personal identity.
__Given this definition, personality is probably the most important step in the creation process, because essentially the personality is your tulpa. Just like you, a tulpa will have their own personal identity. All you are doing here is planting a seed and nourishing it. You may not be able to control how many flowers are bloomed, or how big the apples are, but you have the choice of planting a tulip seed or an apple seed. This is where deviations come into play (for more on this refer to Section III-A-ii near the end of this guide). Essentially, you don't have control of the end product, but you can help steer it in a positive direction. With time, this starting personality will evolve into much more, but for now all we can do is create the seed and pour our love and attention into it so that it will grow into something amazing.
__It's probably a good idea to give your tulpa the best head-start that you can by being as thorough as possible when creating a foundational personality, or a tulpa seed. In fiction writing, without a well-developed personality a character is flat and uninspired. In fiction, round characters tend to be more fully developed and described than flat, or static, characters. If you think of the characters you most love in fiction, they probably seem as real to you as people you know in real life. Now, obviously a tulpa is not just a character in a script, they seem to have a mind of their own, so you should strive for a round tulpa seed and not a flat one.
__A. Internal Personality
__Start off by brainstorming basic personality traits by either writing them out on a sheet of paper, or typing them out on a word document. Here is a very simple video on personality traits to give you some ideas, and a big list of personality traits. Something to consider is the overall mood of your tulpa seed. Many people have default states that they always seem to jump back into. I’m sure you know some people that always seem to find something to be mad about, or the perpetual victims, or the really happy, cup-is-half-full people. What is your tulpa’s default mood? This will affect their world views and personal philosophies. Some examples that I can think of include: cheery/sad, logical/emotional, determined/lazy, outgoing/shy, formal/laidback, patient/impatient.
____i. Intentions and Motivations
__The next thing to consider is your tulpa seed’s intentions, and motivations. Write out the answers to the following questions. Why do they do what they do? What do they strive for and/or want? Maybe they always want to do the right thing. Maybe they want people to think that they are smart/insightful. They could just want to have a good time and relax. Perhaps they want to make people laugh. They could just want to be accepted, or fit in. Maybe something selfish or even sinister. Who knows? It’s up to you to figure this out.
____ii. Persona
__This next step takes your tulpa seed to a new level, and makes it even more realistic. The answer to this question will probably take time, but it is worth considering in detail. How do they intentionally present themselves, and how would you expect others to view them versus how they want to be viewed? Everyone has a social mask or persona that they intentionally present to others. It doesn’t have to be a drastic difference from how they really are (they don’t have to be a sociopath), but it’s an important consideration to make.
____iii. Flaws
__This step in personality development may be a difficult one to create, if you choose to include it. Creating flaws is not necessarily essential, but worth considering. Everyone has flaws, whether they admit it or not. This is what makes people real and relatable. I don’t have a ton on this, but consider creating some character flaws in your tulpa seed. These don’t have to be huge, but they might make them seem more realistic and relateable off the bat. They can vary from being a little self-centered or inconsiderate to hating puppies. Try to think of a few and write these down, and make sure these traits are things that you can live with. After all, you will be around this person constantly and for a long time to come, so use your best judgment.
__B. External Personality
____i. Physical Form
__Now that the internal part of your tulpa seed’s personality has been solidified, you should consider the physical expressions of its personality. Try to answer this simple question in as much detail as you can: What would people notice first about your tulpa if they could see them? Write a list of everything you can think of. Think of their species, their build, height, weight, complexion, Hair style/color, etc. What style of clothes do they prefer to wear? Formal, casual, all black or pink, maybe even extravagant like Lady Gaga or Gene Simmons, or possibly none at all. How do they walk or stand? Maybe they walk tall/stand straight, slumped over, they could have a limp, or walk bow legged. Your imagination is the limit.
____ii. Voice
__So you know what your tulpa seed acts like and looks like, but how do they sound? Voice is an important part of anyone’s personality. How does their voice sound exactly? Think of the pitch, timbre, inflection, and volume. If you need help deciding feel free to take ideas from television, radio, or even real life. If your tulpa has an accent that is foreign for you, youtube has plenty of guides for knowing how other cultures speak. This link may help you if you decide to go down this path. It’s also important to think about how much they talk. Are they talkative, or do they only speak when they feel that they need to. Also, think of the word choice they would likely make. A tulpa that is very proper and desires to seem intelligent would most likely not cuss like a sailor or make racial slurs. Just use common sense here, and it should come fairly easily.
III. Interaction
__After you have figured out the previous information about your tulpa you are finally ready for the fun part, interacting with them. Have you have ever planned out a conversation, or argument in your head with someone that you know very well? Then you have already had a very similar experience to having a tulpa. Where does the other person’s words come from? Well, from you, but not exactly. You know this person and their personality. The words will likely be how you imagine they would react to something that is going on, or something that you have said. You know them so well that you don’t have to think about what to make them say, they just talk. Tulpas interact with their host in much the same way. After you know your tulpa’s basic personality, temperament, and overall character traits, everything else becomes easier. Once you have this down, the next part should be somewhat simple. Although, this is what trips most people up the most.
__A. Contact
__How do you talk to them? How do you know it’s really them? Over time I have learned what it's like when she talks, but this is abstract and makes sense only to her and me, eventually you will find what works through trial and error. However, the following may help you in the early stages if you don't mind walking off the beaten path for a bit.
__You should know your tulpa's starting personality exceptionally well at this point. When attempting to get a response think about what has been said and if it fits into what you already know about your tulpa seed. If it fits, then there is a high likelihood that it is your tulpa, but even so it might be a good idea to ask for clarification at first to be sure. If the response does not fit, then ask for clarification to be sure. Always be mindful of deviations. In essence, you should treat your tulpa like you would treat anyone in life that you are having a hard time understanding. Shaking your head yes constantly will get you nowhere, and just saying "what" over and over could get tiresome. Guessing what they have said based on context and what you know about them, then checking to see if you understood them correctly would be a good middle ground. Essentially, you are sensing the intent of your tulpa and the personality that you have been cultivating, not forcing them to respond to you or just ignoring them. You are talking to your tulpa and waiting for a response, and checking at first to see if you got it right.
__How do you check this? Head pressures seemed to work well for us. These feel almost like non-painful headaches, or a strange compression inside your head. You can ask them to send this signal if you understood them correctly, we even got to the point of her sending them to different parts of the head for yes and no answers. At first, It does take some time and concentration to feel these, but you should know it when it does happen. Others have used transferred emotions/feelings, or even imagined pictures to communicate outside of mind voice, or simple thoughts. You'll find what works best for you eventually.
____i. Individuality
__This method assumes that because you already have an idea of the character (or personal identity) of your tulpa, that you will be able to sense and infer what they are trying to say. This will start out feeling just like having that imaginary conversation I described in the introduction to this section (III. Interaction), only with the ability to stop and check if you understood. Eventually this form of communication becomes easier and clearer the less you worry about parroting or puppeting. Please keep in mind that what I have mentioned here is not a very commonly held practice in this community at this time, and many hosts seek out other means of early communications. This is just one path you have to choose from, and what ended up working for me in the end. In my personal experience, the only reason I could not talk to my tulpa sooner was because I was too worried, and blocked out everything that I thought might have been me. My tulpa was able to talk from pretty early on, I was just too naive to simply relax and listen.
____ii. Deviations
__Deviations do happen to most tulpas to some extent; I’ve had a complete 180 on how I thought my tulpa looked, and even a change in her gender. You might ask yourself, why put all of this effort and time into personality forcing if they might just decide to change parts of it later on? Personality forcing is also about feeding your tulpa with as much attention as possible. Tulpas thrive off of attention, and grow stronger the more you give them, and the more you interact with them. These thoughts are not wasted if deviations happen, it's just part of the long and complex journey of tulpa creation. All of your twists and turns along the way accumulate into the vibrant and unique life-form that we know as a tulpa, and bring you two closer together. Just be flexible and prepared for change.
____iii. Doubts
__These are inevitable, and important to face head on. I have given you some ways that I have rationalized and dealt with my doubts. I've realized that doubts about what a tulpa is, or if I really could hear mine, are pointless in the end. They separate a tulpa and host, and that is the opposite of what we are all trying to accomplish. I take the road of just enjoying the time that I have with my tulpa, and knowing that not everything in life is knowable; I chalk this up as one of the unanswerable aspects of life. This reasoning may not work for you, and that is understandable. It wouldn't have worked for me at first, I let doubts cripple my connection with my tulpa, and through that I have gained my own perspective on it. You will have doubts, it will not be easy to overcome them. New doubts will rise and you will have to work on them, too. This is the cycle that tends to happen. In the end, I think this is what separates a successful host/tulpa relationship and the ones who walk away forever; learning to keep going even through uncertainty.
IV. Closing
__I would like to say that you should not take anything too seriously in life, even tulpa creation. Have fun with this, and follow what you think is right. Find your own path, your own method, and enjoy the process as much as you enjoy the end product. And please do not use a tulpa as a replacement for a social life, friends, or lovers. A tulpa is a tulpa, not like anything or anyone else you’ve experienced. They are their own special beings that are always there for you. They can help you through your worst problems and share your greatest joys. Hell, maybe I’m just bat-shit crazy, maybe we all are. All I know for sure is that I wouldn’t trade my tulpa for the world. So if you are new to creating a tulpa, hang in there. It will get easier, maybe even a little too easy. You’ll get there, you both will.
Host: Ayre
Tulpas: Coda and Segno
Shameless Progress Report Plug:
Ayre's Opus 1: Informal informative index of inhabitants in an invisible inner-world.
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