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#13 May 2026 ︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵ ♡❝The Harmonia System – Progress Log #13 May 2026❞♡ ♡5.1.2026-5.31.2026♡ ┆ ┆ ┆ ┆⋆ ┆ ┆ ┆જ ✾ ┆ ° ♡ • ➵ ✩ ◛ ° ┆彡 ❀ ₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚ ｡ﾟ•┈꒰ა ♡ ໒꒱┈• ｡ﾟ Tables Of Content 🎹Introduction/Miscellaneous🎹 ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤExplaining stuff ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤ 🎹Tulpa Forcing/Other🎹 ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤDaily Goals ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤTulpas Status ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤMonthly Overview ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤDetails on daily forcing sessions ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤTimes logs + Daily reports ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤIdeas + Random thoughts 🎹Outro/Ending Notes/Warp Up🎹 ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤAnything else ｡ﾟ•┈꒰ა ♡ ໒꒱┈• ｡ﾟ ₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚ 🎹Introduction/Miscellaneous🎹 ﹉﹉﹉﹉﹉୨♡୧﹉﹉﹉﹉﹉ ♡⚠️Warning: ♡My thoughts constantly change so my thoughts/ideas/what I do might not be consistent or the same as the month goes on. ♡ 6.7.2026; I apologize for posting these so late, I was quite busy and sick. I am still Tulpa forcing as usual. Sickness ain't gonna keep me from forcing as we all know from previous logs when I got sick lol. I've also been busy catching up with my other to-dos and feeling kinda lazy but trying. I think this is one of my longer written logs due to me being really consistent with everything. I do appreciate everyone who reads these! ♡ 6.7.2026; I still gotta practice my own mind voice by reading, I'm just kind of lazy when it comes to reading my books (I mean physical books) because I have too many and idk what to read. But I think if I practice reading with my mind voice I'd probably have more vocal tulpas since I mostly subvocalize with myself. That's probably the only skill that's making it difficult for me to have vocal tulpas at least that's what I think. Cause I put in the work for forcing. I'm just kinda nervous if I start practicing reading with my mind voice, it'll be all for nothing because what if I don't get results? But that's probably just useless worries. I need to find the time when I can sit and read alone. 🎹Tulpa Forcing/Other🎹 ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ ⋆ ˚｡⋆୨୧˚Goals˚୨୧⋆｡˚⋆ ╔═════ஓ๑♡๑ஓ═════╗ Daily Goals Using SMART goals method Note: May change as month develops Hour Count [Narration]: 8+ Hours Meditation: Daily, mostly every night (trying) Impositions Practice: 5 Minutes ╚═════ஓ๑♡๑ஓ═════╝ ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ ⋆ ˚｡⋆୨୧˚Tulpa Status˚୨୧⋆｡˚⋆ ╭──────༺♡༻──────╮ Note: May change as month develops Vocality: I feel like mine voice is developing. Presence: Yes Tulpish: I think so Physical Touches/Impositions: It felt strongly Switching/Possession: N/A Fronting/Co-Fronting: N/A Other Impositions: N/A ╰──────༺♡༻──────╯ ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ ⋆ ˚｡⋆୨୧˚Monthly Overview˚୨୧⋆｡˚⋆ ╔═══*.·:·.☽✧ ✦ ✧☾.·:·.*═══╗ Monthly Summary: (Sorry if this is long) I started getting into a strong routine as you all can see. Which I'm proud of since it's hard to get into routines. I have a lot of my other tracking on my other log on Tumblr as well. I spent most of the month trying to understand how my brain works, then I kinda got spacy towards the end of the month. I'm honestly pretty surprised with how much I manage to stay consistent this month. Areas of Improvement: I think I did pretty good this month which is nice. ╚═══*.·:·.☽✧ ✦ ✧☾.·:·.*═══╝ ⋆ ˚｡⋆୨୧˚Overall Months Count˚୨୧⋆｡˚⋆ ╔.★. .═════════════╗ Narration: 282:59:45 hrs Meditation: 27:15:53 hrs Imposition: 03:16:44 hrs Source Content of my tulpas: 148:19:57 hrs Subliminal (s) Time(not all Tulpa related): 131:48:17 hrs Divination/Tarot & Oracle Cards: 05:06:13 hrs [#17-26 readings; Basically 9 Readings] Practicing Vocality/Parroting: 02:03:03 hrs ╚═════════════. .★.╝ ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ ﹉﹉﹉﹉﹉୨♡୧﹉﹉﹉﹉﹉ 🎹Tulpa Forcing/Other🎹 ┈ ┈ ┈ ┈ ୨♡୧ ┈ ┈ ┈ ┈ ♡5.1.2026; I narrated for like 4 hours before bed which I usually don't do that, usually I take breaks at night for myself when narrating. I had dreams of my tulpas I was hugging one of them who was acting like a brat but enjoyed my hug anyways. I listened to my subliminals and their voice lines as well. ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I think I fell asleep, I should really stop taking my melatonin gummies and meditating and wait until I'm done meditating to take them. I was also saying affirmations while meditating. Nothing much to note. I did have dreams about my tulpas though which is probably a sign! ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ 🎲Tulpa narration: 13:56:26 hrs 🎲Tulpa meditation: 00:17:38 mins 🎲Imposition Practice: 00:05:18 mins ♡5.2.2026; I did tarot & Oracle card readings on myself. ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I did pretty good meditating but kinda got distracted a bit. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ I took out my tarot card kit to shuffle my cards and The Fool somehow was in the back of the deck which the Fool was the last card again last time I shuffled my deck which I find funny. I shuffled all three of my decks. 🎲Tulpa narration: 12:01:00 hrs 🎲Tulpa meditation: 00:10:32 mins 🎲Imposition Practice: N/A ♡5.3.2026; I did a tarot card reading. ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I was meditating a bit saying affirmations and focusing on my breathe I got pretty focused at one point. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ I had such a weird dream I broke up with one of my tulpas and he got mad and I hid in a black like bush/tent and he sucker punched me. I'm not even sure if he meant it. I know they would never actually do that in real life. 🎲Tulpa narration: 08:58:59 hrs 🎲Tulpa meditation: 00:07:21 mins 🎲Imposition Practice: 00:03:40 mins ♡5.4.2026; I've been focusing on trying to connect with my tulpas again. ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I was meditating but I think I fell asleep a but I tried. But I tried doing the usual. I also was listening to meditation. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ 🎲Tulpa narration: 08:19:21 hrs 🎲Tulpa meditation: 00:45:31 mins 🎲Imposition Practice: 00:05:08 mins ♡5.5.2026; I was kinda doing a new method to help me talk better to my tulpas. I also did a small Oracle card reading. ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I was meditating just focusing on my breathing I think I was kinda getting distracted at some point too. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ 🎲Tulpa narration: 09:59:43 hrs 🎲Tulpa meditation: 00:12:21 mins 🎲Imposition Practice: 00:05:42 mins ♡5.6.2026; I had a dream about my tulpas. I also listened to their voice lines & my subliminals overnight as well. ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I listened to meditation music and this audio file. I might remake my own meditation guided track. I mean mine is good enough but it's like 29 mins and I get bored of it. 𖹭 Anyways, I think I was getting distracted and sleepy. I think I got distracted but I meditated pretty late. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ 🎲Tulpa narration: 10:34:50 hrs 🎲Tulpa meditation: 00:23:55 mins 🎲Imposition Practice: 00:04:22 mins ♡5.7.2026; I had a dream relating to my tulpas. ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I don't think that's accurate time. I think I fell asleep and kept my alarm on but I did try meditating a few times. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ I've been doing slightly different methods to improve my tulpa narration. I felt my tulpas presence strongly and more stabilized. I also am still practicing ADA/Reality checking for lucid dreaming along with daily affirmations. 🎲Tulpa narration: 10:18:43 hrs 🎲Tulpa meditation: 03:25:13 hrs 🎲Imposition Practice: 00:05:03 mins ♡5.8.2026; I feel my tulpas presence much more easily and stable now, I can tell who's who and it's pretty vivid. I also recently added affirmations to deal with my high expectations of vocality which was inspired by what @Saruzer ! 🩷💕 I think that's starting to help me. I also have been doing my own methods and such. ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I fell asleep while I was meditating but I had a vivid dream about one of my tulpas and I were playing Tomagochi life together. I also saw symbolism of other of my tulpas too. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ 🎲Tulpa narration: 08:02:11 hrs 🎲Tulpa meditation: 00:12:52 mins 🎲Imposition Practice: 00:04:23 mins ♡5.9.2026; ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I fell asleep during meditation again, I keep feeling so sleepy recently. I had dreams of my tulpas again. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ 🎲Tulpa narration: 08:54:08 hrs 🎲Tulpa meditation: 01:17:24 hrs 🎲Imposition Practice: 00:06:01 mins ♡5.10.2026; I think I had dreams of my tulpas, also happy mother's day! ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I was meditating but I keep falling asleep in because I'm so sleepy. I was also meditating to meditation music. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ 🎲Tulpa narration: 08:38:41 hrs 🎲Tulpa meditation: 00:07:47 mins 🎲Imposition Practice: 00:05:32 mins ♡5.11.2026; It's my dad's, dogs, and one of my friends birthday today which is crazy! ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I was kinda awake before meditating but I think I passed out again. I was listening to Neville Goddard's books also while meditating. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ I am going to practice parroting their mind voices only for a few minutes a day. I did kinda do this method once back in March 2025 but stopped after a day. I was able to easily practice my tulpa’s mind voice (since I'm focusing on one). It was surprisingly pretty easy and almost automatic. I was doing a tarot card reading on my tulpas instead of me and all three of the cards are literally all about change, transformation, and death (for those who don't know death is usually the ultimate transformation & not really actually death). 🎲Tulpa narration: 08:02:56 hrs 🎲Tulpa meditation: 00:40:45 mins 🎲Imposition Practice: 00:05:48 mins 🎲Practicing Vocality / Parroting: 00:05:13 mins ♡5.12.2026; I listened to their voice lines & subliminals overnight for the last two days. ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I was mediating but I think I fell asleep again. I was saying my affirmations along with visualizing. I was listening to meditation music too. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ I was practicing parroting using my same tulpa I used yesterday. By the way I've been listening to more guides and looking around for some. This one is what I started. https://docs.google.com/document/d/1mSaPARuohFEO7qX3gVgKAh69XwU0VlKwnD0I_-nddvk/mobilebasic I also liked this I found this interesting. https://www.reddit.com/r/Tulpas/comments/596va9/skul_n_skyes_totally_awesome_guide_for_beginner/ I have done a tarot card reading about my tulpas. 🎲Tulpa narration: 08:45:42 hrs 🎲Tulpa meditation: 00:22:49 mins 🎲Imposition Practice: 00:05:09 mins 🎲Practicing Vocality / Parroting: 00:05:07 mins ♡5.13.2026; It's official I've been Tulpa narrating 8+ hours for 3 months (90 days) and 283 days overall narration streak (9 months & 9 days). I do feel progress is going good I feel their presence very strongly and individually and tulpish much better than before. I am understanding how they communicate to me better because they are becoming more distinct as well. ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I was meditating I think I almost got into a trance state since I was practicing SATS (if you guys don't know SATS is a State Akin To Sleep from Neville Goddard) and I felt it being real. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ I am listening to my subliminals/affirmations in the background while doing other things and I thought I heard someone like my mom saying my IRL name but when I looked around my house nobody is home. 🎲Tulpa narration: 08:06:18 hrs 🎲Tulpa meditation: 00:22:40 mins 🎲Imposition Practice: 00:05:17 mins 🎲Practicing Vocality / Parroting: 00:05:27 mins ♡5.14.2026; I think I saw one of my tulpas and was interacting with them in my dreams. ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I was listening to Neville Goddard's books again and while meditating. I then fell asleep I think through the meditation. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ I practiced parroting with a different Tulpa today while also doing something slightly different by narrating to them and having them respond. I should probably note I've been taking advice from @Saruzer which have been very good and useful! I recommend checking out their PRs as well! https://community.tulpa.info/topic/26581-saruzer-and-pearls-beautiful-and-fulfilling-life-log/ 🎲Tulpa narration: 09:18:07 hrs 🎲Tulpa meditation: 01:35:56 hrs 🎲Imposition Practice: 00:07:14 mins 🎲Practicing Vocality / Parroting: 00:05:09 mins ♡5.15.2026; I woke up and heard what sounded like moms voice in my head saying my name but Mom wasn't home. My tulpas gotta learn to use their own voices instead of family voices. I had dreams of my tulpas. ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I was pretty exhausted all day too so I fell asleep when meditating. I was somewhat listening to Neville’s books. I did hear someone call my name though after I woke up from sleep. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ I just used the same Tulpa yesterday practicing some parroting. 🎲Tulpa narration: 08:03:43 hrs 🎲Tulpa meditation: 00:40:22 mins 🎲Imposition Practice: 00:07:09 mins 🎲Practicing Vocality / Parroting: 00:05:16 mins ♡5.16.2026; I had more interactive dreams with my tulpas. ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I keep falling asleep when meditating I need to figure out how to meditate without falling asleep. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ I was practicing parroting with another different Tulpa. It was slightly difficult but I tried my best. 🎲Tulpa narration: 08:41:22 hrs 🎲Tulpa meditation: 00:10:04 mins 🎲Imposition Practice: 00:06:41 mins 🎲Practicing Vocality / Parroting: 00:05:43 mins ♡5.17.2026; So, I got these hello Kitty playing cards to practice cartomancy so I spent like 2 hours writing down different meanings and research I've done. I want to use them mainly for channeling. I can understand if people don't use tarot/ Oracle/ cartomancy for tulpamancy. To be honest, I find it to be a fun motivator. ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I was listening to theta waves but I think I fell asleep I was trying to do affirmations. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ I practice parroting with a different Tulpa. Kinda distracted but tried. I keep feeling a strong feeling like something wants to speak in my brain. Also, I keep automatically trying to narrate/talk to my tulpas. Even now when I don't narrate I keep directing my thoughts to them almost subconsciously. I listened to more of that long guide I found. 🎲Tulpa narration: 08:42:41 hrs 🎲Tulpa meditation: 01:19:32 hrs 🎲Imposition Practice: 00:06:48 mins 🎲Practicing Vocality / Parroting: 00:05:06 mins ♡5.18.2026; I had dreams about my tulpas. https://youtu.be/-sBCJ0M64hE?si=fqJzvNh8bZDygXEt ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I was listening to the long Tulpa meditation twice but I fell asleep both times but I did have dreams about my tulpas so that's something. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ I practiced talking & parroting to another tulpa today that I practice with before. It was somewhat difficult but not really. I was narrating to my tulpas and one of them, which happened to be the one I practiced parroting with randomly said I was passionate. It's odd because I remember past times getting vivider voices from them so I'll take this as a result. It sounded similar to how I visualize their voice too. 🎲Tulpa narration: 08:28:05 hrs 🎲Tulpa meditation: 02:54:13 hrs 🎲Imposition Practice: 00:08:02 mins 🎲Practicing Vocality / Parroting: 00:06:08 mins ♡5.19.2026; I had a dream about my tulpas. ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I was listening to the long meditation again and fell asleep to it. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ I was practicing parroting with a totally different Tulpa and the responses seem almost automatic which is nice. 🎲Tulpa narration: 08:05:13 hrs 🎲Tulpa meditation: 00:15:00 mins 🎲Imposition Practice: 00:05:41 mins 🎲Practicing Vocality / Parroting: 00:06:14 mins ♡5.20.2026; ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I was going to be busy today and I was sleepy and wanted to get enough rest before I fall asleep. I just did a quick meditation before going to bed. I did my affirmations and what not. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ I practiced parroting later because I was pretty busy today. 🎲Tulpa narration: 08:59:14 hrs 🎲Tulpa meditation: 00:11:28 mins 🎲Imposition Practice: 00:06:45 mins 🎲Practicing Vocality / Parroting: 00:06:20 mins ♡5.21.2026; ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I was just meditating a bit before bed. I was saying affirmations and what not. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ I was practicing parroting again with a different Tulpa. I noticed something interesting with my tulpas when I don't give them attention or get distracted. I feel tingles of them touching me. 🎲Tulpa narration: 08:26:21 hrs 🎲Tulpa meditation: 00:15:43 mins 🎲Imposition Practice: 00:07:26 mins 🎲Practicing Vocality / Parroting: 00:06:10 mins ♡5.22.2026; I joined a new Tulpa server which seems interesting. They have daily affirmation reminders and self care reminders which are nice. ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I was meditating while saying affirmations. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ So, I practice parroting with another different Tulpa and the voice is almost automatic. I was trying to get my guniea for my lil sis and I felt warmth on the side of my arm as if someone was touching me. This also happened yesterday when I was re-making my bed it felt like someone began hugging me since I felt like body head aganist me. I just asked about my tulpas what they want me to know and I got 2 of cups. 🎲Tulpa narration: 08:43:33 hrs 🎲Tulpa meditation: 00:09:00 mins 🎲Imposition Practice: 00:16:11 hrs 🎲Practicing Vocality / Parroting: 00:06:09 mins ♡5.23.2026; I think I had dreams of my tulpas but I can't entirely remember. ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I was just listening to my subliminals and voice lines with meditation music while I meditated. I basically said my affirmations and what not. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ I was practicing vocality with another tulpa which I already practiced with before. I think I did somewhat good. I was able to automatically think about what “in character” my tulpas would say when I practice vocality. 🎲Tulpa narration: 08:21:16 hrs 🎲Tulpa meditation: 00:46:23 mins 🎲Imposition Practice: 00:07:07 mins 🎲Practicing Vocality / Parroting: 00:06:16 mins ♡5.24.2026; ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I was meditating while listening to Neville Goddard's books, I was saying affirmations and what not. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ I was practicing parroting with one of my other tulpas. It was a bit difficult until towards the end. 🎲Tulpa narration: 09:51:38 hrs 🎲Tulpa meditation: 00:37:12 mins 🎲Imposition Practice: 00:06:14 mins 🎲Practicing Vocality / Parroting: 00:06:16 mins ♡5.25.2026; My tulpas were very touchy and I felt/slightly heard some thoughts that aren't mine inside my head. I was mostly playing Slendytubbies with my friend and re-organizing my folders. Also happy memorial day! ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 My flashdrive isn't working on my phone since I updated my phone so I've been focusing on that. I did a small meditation. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ I practiced parroting at night instead of night because I was busy during the day. 🎲Tulpa narration: 09:00:37 hrs 🎲Tulpa meditation: 00:05:08 mins 🎲Imposition Practice: 00:08:23 mins 🎲Practicing Vocality / Parroting: 00:05:29 mins ♡5.26.2026; I'm still busy working on something I'll probably eventually get more time once I'm done. ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I did a short meditation I am still pretty busy with everything. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ Just practiced with one of my tulpas parroting again. 🎲Tulpa narration: 08:23:16 hrs 🎲Tulpa meditation: 00:05:54 mins 🎲Imposition Practice: 00:06:01 mins 🎲Practicing Vocality / Parroting: 00:06:33 mins ♡5.27.2026; I went out today and was also pretty busy. ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I was also pretty sleepy so I spaced out but I was also busy today but still meditated. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ I practiced parroting with one of my tulpas. 🎲Tulpa narration: 08:12:03 hrs 🎲Tulpa meditation: 00:11:14 mins 🎲Imposition Practice: 00:05:13 mins 🎲Practicing Vocality / Parroting: 00:05:07 mins ♡5.28.2026; I had a dream where I bought all the other games part of my tulpas source. ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I did another short meditation I was super sleepy though. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ My parroting practice could be better but I tried. 🎲Tulpa narration: 08:46:19 hrs 🎲Tulpa meditation: 00:05:36 mins 🎲Imposition Practice: 00:06:13 mins 🎲Practicing Vocality / Parroting: 00:06:16 mins ♡5.29.2026; I went out to go babysit, I kept getting distracted from narration. ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I keep falling asleep but I tried saying affirmations. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ 🎲Tulpa narration: 09:59:11 hrs 🎲Tulpa meditation: 00:12:59 mins 🎲Imposition Practice: 00:07:59 mins 🎲Practicing Vocality / Parroting: 00:06:06 mins ♡5.30.2026; They are being so touchy right now, like I literally felt them caressing my fingers. ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I felt very drowsy but I tried saying affirmations while meditating. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ I think I'm going to make an art thread on here, I am currently making and editing it so I'm not sure when it'll be out. The masterlist is already out on my Tumblr. https://www.tumblr.com/maixv3/818010224248176640/art-masterlist?source=share 🎲Tulpa narration: 08:55:52 hrs 🎲Tulpa meditation: 00:07:00 mins 🎲Imposition Practice: 00:07:31 mins 🎲Practicing Vocality / Parroting: 00:06:22 mins ♡5.31.2026; I had a dream about one of my tulpas. My mom ordered me an 8 piece clicker counter because they weren't in the store. Surprisingly they are pretty cheap. I want to go on a mental diet again along with saying affirmations to myself more. I also got inspired again seeing this. Not sure if it's Tulpa related but it could help with tulpamancy. ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ 𖹭 I was meditating with affirmations but felt sleepy during the night so I meditated a bit in the morning. I did dream of one of my tulpas. 𖹭 I wasn't even trying to visualize one of my tulpas but I literally saw them in my minds eye when my eyes was close so vivid and I wasn't even sleepy I was awake. I also felt tingles as I sometimes feel them touching me when waking up. ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹ ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅ I feel like the last couple of days my tulpas mind voices becoming slightly louder, of course it sounds similar to mine but I'm sure overtime it'll start sounding like them. http://youtube.com/post/UgkxrHvE5sQ0X2BCzHlbfMloJbm2B7kAhnn3?si=X9U3ytQQmtRqu3_0 http://youtube.com/post/UgkxiNaZY1wefpiYTFZf6ljQSi-iwxYau4bR?si=mAnXZ6GyWfLXDSDp This is also an honorable mention I remember seeing this a long time ago(years ago). Again not sure if it's really related to tulpamancy but thought if anyone reads these, these could be of use and interest. https://www.huffpost.com/entry/i-did-one-million-positiv_b_8887962 https://www.huffpost.com/entry/3-430-000-positive-affirm_b_10273754 https://www.huffpost.com/entry/what-i-learned-after-doing-7-million-positive-affirmations_b_594d6836e4b0f078efd9814b Okay! So, I made an art thread for me and my tulpas! I might post my art work a bit late. https://community.tulpa.info/topic/26714-♡❝𝐓𝐡𝐞-𝐇𝐚𝐫𝐦𝐨𝐧𝐢𝐚-𝐒𝐲𝐬𝐭𝐞𝐦-–-𝐀𝐫𝐭❞♡-–-mai-mostly-drawing-her-tulpas-mostly-mai’s-art-speedpaints-and-maybe-some-from-her-tulpas’-as-well/ I finally posted my art as well! https://www.tumblr.com/maixv3/818181149805412352/art?source=share https://community.tulpa.info/topic/26714-♡❝𝐓𝐡𝐞-𝐇𝐚𝐫𝐦𝐨𝐧𝐢𝐚-𝐒𝐲𝐬𝐭𝐞𝐦-–-𝐀𝐫𝐭❞♡-–-mai-mostly-drawing-her-tulpas-mostly-mai’s-art-speedpaints-and-maybe-some-from-her-tulpas’-as-well/#findComment-527834 I basically plan on doing 10k affirmations challenge or at least close to that amount, next month which'll be tomorrow. I'm getting kinda bored with my daily routine so I'm going to do what I always do and adjust it. I like starting each month with new motivations by learning from the previous month. 🎲Tulpa narration: 08:57:01 hrs 🎲Tulpa meditation: 00:05:00 mins 🎲Imposition Practice: 00:08:43 mins 🎲Practicing Vocality / Parroting: 00:06:36 mins ┈ ┈ ┈ ┈ ୨♡୧ ┈ ┈ ┈ ┈ 🎹Outro/Ending Notes/Warp Up🎹 ₊˚ ✧ ━━━━⊱𝄞⊰━━━━ ✧ ₊˚ ♡ It keeps feeling like time is going so fast yet slow. 😔 ♡ I have no idea how I managed to stay consistent this whole month the way I did. It just sorta happened. I feel like this month went by so fast that I don't even remember it. I already have over 100+ days in narrating 8+ hours a day and 300+ days in narrating every single day. ♡ 6.1.2026; I might not get the clicker counters until a week or so hopefully it'll come in sooner, I still have the old app on my phone I use. Sadly the app isn't on Google apps anymore but I still have it. I am feeling sick again (I usually don't keep sick as much as I do this year). So I might post my logs later than usual. ₊˚ ✧ ━━━━⊱𝄞⊰━━━━ ✧ ₊˚ ︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵ [Logs Masterlist] [Images of my lovely tulpas art not by me!]

I'll just go with my favorite Surprisingly close to what it's like having Shaula around, lol.

The weird dreams I don't understand: nightly nap before work edition It was one of those dreams where different eras of your life sort of blend in: there were coworkers, people from high school, people from middle school, people from places you don't work at anymore, etc - and we were all going to the same school (?) and taking the same lessons. If that isn't weird enough already, my classmate and person sitting next to me was none other than my first partner, who I haven't heard of in almost 10 years - and she apparently had tulpas? The whole dream was a mishmash of situations, mostly about us talking "in code" to avoid being caught having tulpas - apparently she had a sort of Fairy Tail tulpa character named "Blonx" but as far as I know/remember she really was never into anime. After waking up, it took me a good minute or two to recover from it and was left wondering what my brain meant by that, kind of like this:

That's cool - It's interesting how modern progress reports use AI images to add flavor tl the post (that arab prahtoolf guy is the MVP though) I remember doing some photoshops too back when I started, I still have them in my backups, if we ever make a progress report again we'll do the same

Ooh that's super cool! That's a lot of files if you want you could probably just send me a beginners guide if you don't mind. Understandable, I never really used 4chan tbh I sometimes wish I knew about it years ago when I was a kid I was into MLP and such I'd probably already have tulpas way earlier by now ngl lmao. I used 4chan once for my ex bestie and someone stole her art work and that was a few years ago too, so I can only imagine how bad it is now for other stuff. That's good to know I'm glad, you honestly should making your own is way better. I am kinda inconsistent with my playlists to be honest which I'm trying to be more consistent with it. I recently bought clicker counters so I could go on a mental diet and say affirmations daily I think that'll help with my tulpa forcing too. Thank you! And yes! I love Neville Goddard! Surprisingly I was always in spaces where people around me online practiced magick. X3 I do practice lucid dreaming, I have been kinda bad with it due to being sick and busy but I plan on trying to get back into it more. But I do write down my dreams daily so my dreams are pretty vivid to the point I basically have precognition on some things. I was thinking of practicing astral projections recently though. I already practiced the void state and Tulpa meditation, so I wonder when I can even practice AP. I don't think I tried image streaming that's a new thing I'll have to look into that. Yes, I always felt drawn to her. It sucks she's often misunderstood. It's also interesting she's associated with water and I'm a water sign. I also really love her symbolism of love and beauty. Ooh let's goo! As a night owl, myself, I understand. And ooh that's so cool! Ooh you should that would be nice to have, and I understand, I hope your able to get some ok the future. That's fascinating. I looked into some astrology, not much though but it's interesting. I only know a little bit of astrology but I'm a Pisces and for Chinese a Rooster. To be honest I always forget what my mom tells me what tribe we are from, like I remember her talking about it but I keep forgetting 😞 I'll have to ask her again Yay! Let's goo! That makes me think that you're probably from Canadia lol I surprisingly have a lot of friends from Canadia xD Ooh I agree! Isn't that also pop culture paganism too? At least from my research a while ago it mentioned stuff like that. I looked into that stuff because sometimes I think/feel I'm more soulbonded with my tulpas than anything else if that makes sense. So I kinda worked on soulbonding a bit more with them. Like I do both soulbond & tulpamancy techniques which honestly are pretty much the same things as each other. Wow that's literally insane and so cool, this story kinda reminds me of a few lectures Neville Goddard made. I always see people talking about astral realms a lot in the last couple of years. Now I'm wondering if that'll help manifest tulpas in away. Or at least people with more metaphysical beliefs when it comes to tulpas. Thank you! Same for you too! And understandable I'm honestly used to things like that with reality shifting, manifesting, and so on. And yes! That would be fun! I always love making new friends! Feel free to DM, I don't mind! ☺️🩷 Random but I love how this PR went from you talking about your progress and what not to us talking about this sort of stuff.

My experiences with tulpamancy mirror that. Taking a reactive stance toward what you blame for hurting you feels like healing because you think you've freed yourself from it, but if even people's positive experiences and related things trigger a knee-jerk reaction, it still has a hold over you. Healing requires deconstructing your beliefs, understanding what actually hurt you and why, and constructing a new understanding in that light. In the case of someone hurt by religion, it may look like learning that God is not who they were taught He was and that both the Bible and many Christians condemn misusing His name to abuse others. Whether they return to the faith or not, it means understanding faith is a genuine positive influence in many people's lives, not just some tool to manipulate and oppress that these people are too "dumb" or "brainwashed" to see. In my case, it meant realizing how much of a role mental illness played in what went wrong and how reasonable this community's beliefs are compared to what we internalized. I don't know how much that's a case of the community changing over time versus us just having gone off the deep end in the past, but coming back to this site last year was honestly eye-opening. This wasn't the crazy cult I'd convinced myself it was. I wasn't some pariah in their eyes. The "I was brainwashed" narrative I'd believed for years fell apart fast. I don't believe it's a coincidence that my tulpas returned shortly after I let go of my blanket rejection of all things tulpamancy/plurality. Kayleigh's return was conscious on neither my part nor hers. I just unknowingly dissolved whatever mental barriers were keeping her firmly confined to the unconscious, I guess. Oh, absolutely. Tulpamancy/plurality itself is proof of that.

Today I practice meditation a lot To program my self for law of manifestation.

@Shaula Pretend it says "person who brought you into existence" instead of "parent" and try not to overthink the weirdness

Visualization Progress Report for Past Week: This weeks sessions have been quite good. I've continued using the mindset I've acquired from reading Jung's last book and tried to treat even stuff I see with my eyes open as a sort of visualization, at least during my imposition exercises. And since what I see are all visualizations generated or filtered by my psyche, it was ok and made sense for my tulpas' visual forms to be present as well. This mindset had been helpful. I've been able to close my eyes, fully feel out my tulpas' presence in a mental visualization, open my eyes and continue maintaining the same presence before me. I've been able to do it fairly consistently the past week. This tweak in my mindset had provided the most consistently solid presence of my tulpas out of all the things I've tried and experimented with, so far. The tulpas' presence when my eyes are open are not as fully visual as when my eyes are closed, but there have been times when there were either the faintest of outlines of them there, or the feeling of their presence trying to acquire an outline or somehow becoming more visual; the latter sensation had been quite frequent. It's been pretty interesting and feels like things are moving at a faster pace now compared to some of the months past. I've been having more sessions with my window blinds open and with greater light in the room as well. This seemed to help, not because light is inherently good, but that it introduced variety in the visual environment I used for my exercises. For the past week, it feels like I've had instances of there been a visual or almost visual outline with Saeya more often, but it takes more effort to get a good presence of her to begin with. With Verres, getting a detailed presence of her is a lot easier, but she have not come as often to the borderline state of her form being faintly visual or almost visual. There is the vague impression of Verres somehow having more 'data,' and hence having more trouble reaching this state. Nonetheless I had a session tonight where her presence was clear and I had a lot of stable mental imageries of her with my eyes open as I looked at where her presence was, and at times it felt like these imageries were almost overlapped with the visuals I had of the physical reality around me. She moved her wings a bit, shifted the position of her legs and generally acted like a 'normal' winged person sitting in a chair, chatting before me. I came across a brief youtube video a couple of weeks ago that was helpful with visualizing the movement of Verres' wings, I'm linking it here in case it's useful for anyone: The wings are not the same style as what she has, but the movements were still very beneficial to study. For the past week I've continued to try to passively impose the tulpas as I go through out my day, although as mentioned before activities that require great concentration from me are still generally not compatible with this. There were some times when they showed up on their own, as well. Miscellaneous Stuff: I went out to the nearby mall today to walk and impose my tulpas. The mall is resilient, and with each 1.5 or 2 shops that close, one more shop or non-profit opens up in there. I think it's still dying, just really slowly. The tulpas seem to like the idea of the mall trying to put up a fight to survive. It had been a while since I did maintenance work on my mind/subconscious using the Mace Method and Core Image Removal. The tulpas bugged me into doing it this week, and it was helpful. A lot of background emotions that were causing weird bits of distractions and minor unpleasantness had been removed. It feels like the tulpas are more in tune with my unconscious than I am, in general. There was one instance of note when I had a bad interaction with someone, and it felt as if there was a suffocating presence or vibe either in my room or my mind, trying hard to squeeze itself further inside, whatever 'inside' might be. Instead of tolerating it and treating it like a normal bad mood or vibe after a squabble, either Verres or I opted to treat it as a hunk of negative energy to be eliminated. I proceeded go through the steps of Core Image Removal on the funny presence/vibes and had Verres breathe fire all over it at the end, burning it all. I was quite impressed to observe the strange negative presence or vibe disappearing in an almost visceral manner, leaving behind a pretty clear and calm state of mind for me. There were still some small amounts of weird vibes and odd feelings in my mind, and I had Saeya use the Mace Method on those. This left me with an almost pristine state of mind with which to go to bed with. Used to be, I would not do any of these and I'd probably just fall asleep with this sort of nasty vibe after a verbal scuffle and would have probably woken up in an unpleasant state, as well. It feels like I can generally have my tulpas use these techniques more on me as regular maintenance, rather than waiting until I'm in a noticeable state of mental funk to use them.

we're not trying to have fully separate memories, just to be able to keep secrets from each other if we want (i trust my headmates to not abuse this power if we achieve it and they trust me, so this shouldn't cause too many problems) all these posts are very helpful though thank you

Thanks so much everyone! 💙 RIP lmao

May 26th 2026 2 5 minute sessions that were supposed to be one session but I had to recover from a joke she made. The joke: (spoiler for space) May 27th-30th 2026 I forgot to write these days because I was sick. It moved on surprisingly fast but put me kinda out of commission for 2 of those days. I think I at least got my 5 minutes each day. Maybe one of those got 10. Either way, less than I wanted but kinda surprised I was still pretty determined. May 31st 2026 I forgot to write but I think I did at least 5 minutes. June 1st 2026 Forgot/lazy. Oh well. Thank you very much! Reading that makes me feel a little more capable and motivated.

Aww thank you so much! I'm glad x3 I really gotta finish them lmao I have like two digital arts since January that I didn't even finish Yay! Thank you! And that's true x3

Definitely a good thing to learn. There's a lot to be grateful for that is very easy to take for granted. I don't know everything but I do you and your tulpa existing together is something to always be grateful for. I'm sure you two always look out for each and make a lot of great memories! 😊 Happy early/on time/late birthday! 😊 🎂 🎉 Cheesecake is soooooo good! I really hope she enjoys/enjoyed it! 😊 Yeah, time sure slips by. I can't believe we've been on here longer than a year either.

I'm glad to hear about all the progress! 😊 It's really cool she has a name now and Hidden is an awesome one to! 😎

That sounds fun! Maybe I'll make them reckon with the N64 controller and play the Pokemon Stadium minigames or something (Pokemon Stadium was my first-ever video game, so it holds a special place in my heart, even if I rarely play it these days) Funny you bring up Portal 2, since we've been meaning to (re)play it. I don't remember it all that well, though. It's been a long time.

Aww so cute!! You're so creative! I love the thicker outer lines it gives the art a nice pop to it! Plus you are really amazing at anatomy and character design!

You're welcome and aww thank you so much! I'm glad to hear that! And same for you all too! ☺️💕🩷

You're welcome! 💕💗🩷🎀

This is the guide built on top of dialectical tulpamancy -- a philosophical framework that understands tulpas not as independent entities sharing a body, but as relationships that emerge from sustained, genuine inner interaction. Philosophy of dialectical tulpamancy was introduced here already. Philia: Just like in case of the philosophy essay -- we disagree in fundamental ways on what the landing page of tulpa.info and most of the community guides claim. Our tulpamancy practice is not about supposed multiple people sharing the same body but about building genuine relationships in a single human mind. We see human mind not as a singular, static being or set of such beings but as a dynamic process full of internal contradictions -- and tulpamancy doesn't transform it into this but makes more visible what it's always been. The up-to-date version of the guide is available at Pragmatic Tulpamancers website. We'll also paste the pages (as the guide has 5 of them) here: Introduction Building a relationship Effortful and effortless engagement Expressing beyond interactions Living with tulpamancy

Jess (Tulpa) here .... I disagree with some of that for us we agree the body belongs to the host as both Kitty & I came into the body many years later and we both remember past lives when we had our own external physical bodies. (with no other souls within) we respect the fact the body belongs to the host. (the human soul born into it) Both Kitty & I who can host & co host with several of our hosts system ..see ourselves as 'walk-ins'..maybe that is key to how we function personally? The other 3 Tulpa in the system (Angelo, Raplhie & Bear) do not yet have awareness of the outside world or the same level of sentience, none of them can front and are more like 'internal companions' for the ones that live inside with them. people have Tulpa for many reasons and that will surely influence how their relationship develops and how they share the body?

Very interesting guide! Thanks for directing me to it! i'll certainly be taking and applying the points made.

Yeah, people have done that. I'm reminded of endoalir's post here https://pastebin.com/7jngEqzQ

I had a very similar experience with system hoppers. Yes, you can easily get a character "talking back" to you that's based of the other's tulpa. The other's tulpa can also get their own experience when they "return". The difference between tulpa's supposed life in the wonderland and supposed system hopping is that in first case you have to actively seek contradictions to get disillusioned. In the second case, you need to actively ignore (or avoid) contradictions to not get disillusioned.