A list of the various guides, tips, and articles submitted to tulpa.info, arranged by their topic. Whether an entry is approved or disapproved depends on tulpa.info's Guide Approval Team (GAT), which does its best to try to make sure all guides are up to standards and easy to understand. Submissions that have been approved were moved to the official guide subforums, while disapproved or not-yet-reviewed guides remain in submissions - these guides may help you as well, even if they haven't been approved.
Not all guides will be found where the author has tagged them. In case you believe something has been mistagged in this guide or if there is some other kind of a mistake, go ahead and notify a forum moderator.
Thread originally created by Sands.
General
Guides that help you through the whole process of creating a tulpa
Not guides, but might prove to be useful for those who would like to know more about what someone else thinks or has found out about the tulpa phenomenon
Question
Vos
A list of the various guides, tips, and articles submitted to tulpa.info, arranged by their topic. Whether an entry is approved or disapproved depends on tulpa.info's Guide Approval Team (GAT), which does its best to try to make sure all guides are up to standards and easy to understand. Submissions that have been approved were moved to the official guide subforums, while disapproved or not-yet-reviewed guides remain in submissions - these guides may help you as well, even if they haven't been approved.
Not all guides will be found where the author has tagged them. In case you believe something has been mistagged in this guide or if there is some other kind of a mistake, go ahead and notify a forum moderator.
Thread originally created by Sands.
General
Guides that help you through the whole process of creating a tulpa
Community Guides
24-Hour Guide to Tulpamancy
Abvieon's Guide to Fast and Effective Tulpa Creation
Daniel's Starter Guide to Creating a Tulpa
how to make a half baked tulpa quickly.
How to make a vocal tulpa by developing the skills and mindsets of the host.
How to Tulpa/Tulpae
Jabre's Tulpa Creation Guide
JD's Tulpa Method
Kiahdaj's Absolute Guide to Tulpas (Also in French, Italian and Russian)
Kopase's Simple and Straightforward Video Guides on Making a Tulpa
Longbow's Tulpamancy Guide
Lunanite's Compendium of Guides
Methos's Tulpa Creation Guide
NLD's Hands-On Tulpa Creation Guide v1.7
Reguile's Grounded Tulpamancy Guide.
Teryakywind's "Tulpas for Dummies" General Creation Guide
The art and skill of tulpas (Understanding and creating tulpas)
The No-Bullshit Tulpa Book
The Secret of a 10 Minute Tulpa - A Guide
ThunderClap's Guide on Tulpa Creation
Tulpa Handbook
Tulpa Phenomenon Overview Guide
Tulpanomicon
Tulpa's Complete DIY Guide to Tulpamancy
Tulpas: Creation, Sentience, and Vocality
Tips, Tricks, & Resources
Tulpamancy tips from a tulpa
Personality
For those who wish to create a personality for their tulpa, look no further
Community Guides
JD's Guide to Personality Forcing
Planting a Tulpa Seed and How to Listen to It
Tips, Tricks, & Resources
For general character-building
Jimmy's late night guide to choosing the right tulpa base.
My personality tables
Onion Layer for Personality Forcing
Sentience
Getting your tulpa to the point where they seem to act and think on their own, or help getting past the points where you are unsure or worried
Tips, Tricks, & Resources
Counting Games
Parroting and puppeting concerns solved
Possible Method For Faster Sentience
Sentience confirming/anti puppeting guide
Telling when you have a tulpa
Tulpa Journey Guide
When To Parrot Your Tulpa
Vocality
Tips on how you might be able to hear your tulpa's voice
Community Guides
Coaxing Tulpae Into Talking
How to talk to your tulpa in less time
Pruria talks talking to tulpae: Deaf hosts
Rationalistic Guide to Vocality
Schlondark's Psychic Tulpa Voice Guide
THE VOICE
Tulpa Vocalization Practice
Tips, Tricks, & Resources
Auditory Vocalization Method
Easy guide on how to hear your tulpa
Echo Parroting - Teaching Your Tulpa How To Use Their Own Mindvoice
Quantum's Nametag method
Really simple Trick for better hearing your Tulpa
Simple trick which helped me at least with tulpa's voice
Tips for Hearing Your Tulpa
Tips for those who are getting "parrotnoid".
Forcing
Stuck when actually trying to create your tulpa? These might help
Community Guides
"Black Box" Differentiation Exercise
Linkzelda's Ultimate Self-Hypnosis Scripts For Your Tulpa-Related Needs
listening - to wake headmates or help with parroting
Octaviapus' Guide to Lucid Mode
Tips, Tricks, & Resources
A tip for those who have difficulty with long forcing sessions
Candellaith's tubes [anti-puppeting guide]
Common pitfalls and traps while making a tulpa.
GameForcing
Generally helpful forcing technique (but mostly for Visualization and Imposition)
Great and fun Visualization methods for daydreamers
Helixileh As A Forcing Method
Helping your tulpa become more independent with flashcards
How to Use Hour Counts Safely and Effectively
Ideas for looking after multiple tulpa
Mala beads!
Overclock Forcing Method
Parroting Syndrome
Prompts
PsiQss' thought's relocation as a general forcing booster
"Ravagestar's Sphere" How to drive off intrusive thoughts.
Redirection Technique
Sending Thoughts to Your Tulpa: Balloon Method
Sensory Sharing Explained
Super Awesome Tulpa Game Guide
Upgrade your Tulpa - improvements to their existance
Zero's Narration & Mindvoice Tips & Tricks Handbook
Focus and Concentration
Guides on how to focus properly in the creation process, for those who are having difficulties. Includes meditation techniques.
Community Guides
Centering and Tulpae
Dissociation Guide
Tulpas and Vipassana; a practical advice on the meditation sittings for tulpamancers
Tips, Tricks, & Resources
Couguhl's Guide to Tulpa Association for Regaining Focus
FOCUS AIDS
Foghorn Meditation
How To Sustain Concentration While Forcing
Meditation
Pranayama: Shared Breathe Meditation
Removing Doubts and General Meditation Technique
Stress relief for forcing
Tulpaforcing and Meditation
Using Thresholds and Furniture to Remember Your Tulpa
Narration
Narration touches on how to talk to and with your tulpa, with some tips as to what you might talk about if you have run out of ideas
Community Guides
A Bit of a Narration Guide
Schlondark on Narration
Tips, Tricks, & Resources
A Helpful Conversation Mindset For Older Tulpas
Tips that may Help Bolster Sentience
Topics to Talk About With Your Tulpa
Visualization
Help in how to improve the mind's eye
Community Guides
Basic Method On Practicing Visualization
Can't see a dang thing?
Chadacks visualisation guide
Cozmo's Guide on Creating and Building a Tulpa's Body
Digital Screen Visualization
Image Streaming
JD's Guide to Visualization
Linkzelda's Image Streaming Guide
Mental image Rendering guide
Perfect visualization from the half-sleep state.
Tulpa Visualization Guide
Visualization Focus Guide
Tips, Tricks, & Resources
Amazing clarity visualization!
Blindfold Trick
Drawing and creating art of your tulpa
Guided Visualization, but not weird
How to Visualize in First Person
kakeli's Guide To Better Visualization
Maxyp's Tips & Tricks (Also an imposition guide)
Meditation aids
Meditation Exercise
Pikuseru's Mind's Eye Trick
Simple visualization exercise
Spice's host's guide to training the minds eye
Teryakywind's Guide to Making the Imagined Real
The "Self I Spy" Game
Tip for Those Struggling to Visualize
Tulpa Anatomy
Visualization with Music
visualizing a composite tulpa
Imposition
Learning to sense and hallucinate your tulpa in the real world
Community Guides
Guide to imposition/controlled hallucinations (touch)
How to see your tulpa and distortions
Implanting Guide
JD's Guide to Visual Imposition (image heavy)
Mind Synthesis Guide
NED's leash imposition guide
Old imposition guide
Projection: Tulpa-controlled Imposition
q2's method for a huggable tulpa, v2
Tulpa imposition guide
Tips, Tricks, & Resources
A Starting Imposition Guide
Flash Imposition
glitchthe3rd's imposition guide
Holding your tulpa's hand
Imposition via photos
Method for imposing and open eye visuals.
Open eye visualization idea
Pepper's Ghost
Tetris Effect as Visual Imposition Method
The Kamehameha technique
There is no try, only do.
visual imposition tip
Possession
Aiding the tulpa and host to let the tulpa to take control of the body
Community Guides
Oguigi & Koomer Possession Starter guide
Possession: By a Tulpa for Tulpas
Possession by Yuki
Possession Explained
Tips, Tricks, & Resources
Mutual Possession
Practice possession easily by playing Simon
The muscle memory
Switching
Taking possession one step further and allowing the host to completely detach themselves as the tulpa takes full control on their own
Community Guides
Felights' Fronting Fundamentals | Possession & Switching Guide
Ford's Double Ascended Switching Guide for Elite Class Tulpamancers
Ghost Switching [A Beginner-Friendly Switching Guide]
Guide on how to switch.
Guide to Tulpa Control
How to Switch
Parallel Processing and Personality Switching
Perfect Possession is simple! Here's how to enact it! Great for beginners!
So you wanna switch? Do you, really? Might be able to help that.
Tips, Tricks, & Resources
Tulpa's Practical Considerations for First Switching
Wonderland
Tips that mostly deals with creating or controlling your imaginary mindscape
Community Guides
How to Refocus on Your Wonderland
Meet others in Wonderland - Guide
Tips, Tricks, & Resources
Sophie's Wonderland Tips
The 'Do Not Disturb' technique- How to tell when your tulpa is awake!
Transparent linking
When Things Go Wrong in Your Imagination and How to Fix Them So They Don't
Wonderland: Tips, Tricks, And Basics for Hosts
Wonderland Creation Via Daydreaming
Wonderland immersion method
Misc
Miscellaneous guides and tips that don't fit anywhere else
Community Guides
A guide on Lucid Dreaming and Tulpas (v1.1)
Aarix Independence Guide
glitchthe3rd's Servitor Workshop
How to Dissipate a Tulpa
JD's Guide to Telling People About Your Tulpa
Linkzelda's Motivational Tulpa Guide
NoneFromHell's Three task tulpa revitalization exercise
Servitor Creation Guide
TBW's Theraputic Tulpas Guide
the guide from the man, the legend, the one and only....MARIO!
Tulpamancy Glossary
Want a tulpa who is really smart from the start? Follow my method
Tips, Tricks, & Resources
42 1/2 Things to Do with Your Tulpa
Aarix last resort method to belief and tulpaforcing.
Aura's guide for tulpae starting tulpae
Channeling away your worries in the void
Cinemaphobe's Tulpa Journal Concept
Dealing with intrusive imagery
Devolping values for a Tulpa after creation
Finding Lost or Runaway Tulpae in a Cluttered Mind
Jimmy's Pony Creation Thread. Because you were too unoriginal to make your own
Magical thinking, 2-step tulpa creation & other stuff experimental guide
Memories and dream staging
Report on Tulpamancing Advice from the Survey for fluently speaking tulpa
Separation exercise
SKoP's Proxying guide for the Tulpa and host
The child philosophy
The Tulpa Role-Playing Game - Guide V4.4
The Wonderland RPG: Making Persistent Intrusive Thoughts Bearable
Thunder's Guide to Alleviating Doubt
Tulpa Development Kit
Tulpabracelets
Understanding your Tulpa: A healthy Relationship
Guides in Other Languages
Any guide that doesn't have an English version goes here
Gymnasium student training - a guide in Russian (Russian)
Articles
Not guides, but might prove to be useful for those who would like to know more about what someone else thinks or has found out about the tulpa phenomenon
A Testimony From a Skeptic
Amadeus' Exodus: A Tale of Tulpa
Are tulpas a mental disorder?
Deconstruction of the Newcomer's Tulpa Mentality
Doubting Sentience due to Time
Healthy multiplicity and Tulpæ
On Forcing: Developing the Consciousness
On Tulpas—an essay about plurality in general and tulpamancy in particular
Peace of Mind in Multiples
Plurality - A Scientific and Philosophical Overview
Remember You Don't Have to Make a Tulpa
Sex—what is the question?
The Abilities of a Tulpa
The Differences Between Us and Tulpae
Theories on Tulpas: How They Function and Why "Parroting" Is Necessary
Tulpa Systems: Why Less is More (Essay)
Tulpae and Humanity
Tulpae and Possession of Host
Tulpamancy description for singlets / Telling your friends you have a tulpa
Tulpas in Paranormal Underground magazine
Walking in Wonderland
Disappeared/Unnecessary/Other
Graveyard of guides that no longer exist or are unnecessary in some way or form, here for posterity's sake
A collection of Tips & Tricks about tulpas and tulpamancy in general. (Gone)
A guide compilation. (Guide compilation)
A Tulpa Checklist (Gone)
Chevreul's Pendulum Concentration Exercise (Gone)
Detailed Creation Guide (Early draft)
Fede's Ultimate Superior Tulpa Guide (Gone)
Ganzfeld Voice Imposition (Professional Guide 2.0) (Gone)
Getting There: A Note on Productivity (Gone)
Great Big List of Guides (WIP) (Guide compilation)
Guide for New Members (Guide about forums)
How to Refocus on Your Wonderland (Early draft)
Jean-luc's super-simple guide to a talking tulpa (No personality required!) (Gone)
Linkzelda's Self-Hypnosis Tulpa Guide (Early draft of guide)
LucidAcid's meditative tulpaforcing guide for more productive forcing and stuff (Gone)
Mindscape Overlay method for getting an overall better feel for your tulpa (Gone)
My Meditation habits (Gone)
New Great Big List of Guides (Guide compilation) (Not actually "new" anymore)
Pre-Vocalization Communication Through Possession (Gone)
The illustrious Sock's most perfect guide to mind doll creation (Satire)
The Ultimate Tulpa Guide (Draft)
Tulpa-Sync! (Gone)
Tulpa's DIY tulpamancy guide (Early draft of guide)
Tulpamancy: Guide Into the Strange and Wonderful (Gone)
Tulpa.info Forums; How to Use Them (Guide about forums)
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